100g of Seeded Folded Flatbreads contains 355 calories (kcal), 10.2g protein, 54.8g carbs and 9.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 355 kcal
0150400800
ProteinLow protein 10.2 g
010.717.835.5
Positive
per 100 gFibreSource of fibre 5.3 g
03612
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
355
kcal
10.2
protein
54.8
carbs
9.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 64%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 355 kcal | |
| Fat | 9.3g | moderate |
| Saturated | 0.9g | low |
| Carbs | 54.8g | |
| Sugars | 3.5g | low |
| Fibre | 5.3g | |
| Protein | 10.2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Seeded Folded Flatbreads?
Seeded Folded Flatbreads contains 355 kcal per 100g.
Is Seeded Folded Flatbreads ultra-processed?
Seeded Folded Flatbreads is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Mixed Seeds (6%) (Sunflower Seeds, Brown Linseed, Pumpkin Seeds), Rapeseed Oil, Yeast, Malted Barley Flour, Spirit Vinegar, Oat Flakes, Rye Flour, Raising Agents: Disodium Diphosphate, Sodium Hydrogen Carbonate, Calcium Phosphate; Wheat Bran, Sugar, Salt, Preservative: Calcium Propionate; Dextrose, Wheat Starch. ! 710 4% 8400 2000 70g 20g 260g 90g Allergy advice: For allergens, including cereals containing gluten, see ingredients in bold. Also, not suitable for customers with an allergy to milk due to manufacturing methods. 50g 6g 7749068 S0455
Category
Other Servings
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