100g of Seeded Italian Bread contains 258 calories (kcal), 9.7g protein, 51.6g carbs and 3.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 258 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.7 g
07.712.925.8
FibreSource of fibre 3.2 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
258
kcal
9.7
protein
51.6
carbs
3.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 75%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 258 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0g | low |
| Carbs | 51.6g | |
| Sugars | 0g | low |
| Fibre | 3.2g | |
| Protein | 9.7g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Seeded Italian Bread?
Seeded Italian Bread contains 258 kcal per 100g.
Is Seeded Italian Bread ultra-processed?
Seeded Italian Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
enriched flour [unbleached wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, yeast, sugar, soybean oil, salt, wheat gluten, monoglycerides, modified whey, calcium propionate (a preservative), barley malt, corn flour, corn starch, lactic acid, sodium stearoyl lactylate, wheat starch, monocalcium phosphate, vinegar, calcium sulfate, citric acid, acetic acid, ascorbic acid, topped with sesame seeds,
Category
Other Servings
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