Italian seeded bread

by D'italiano
0071025617177 · opf
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100g of Italian seeded bread contains 250 calories (kcal), 9.4g protein, 43.8g carbs and 3.1g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.7 g
EnergyModerate calorie density 250 kcal

Positive

per 100 g
ProteinSource of protein 9.4 g
FibreSource of fibre 3.1 g
SugarLow sugar 3.1 g

Calculate by serving size

Quantity
Serving
250
kcal
9.4
protein
43.8
carbs
3.1
fat

Nutrition Facts per 100g

Protein 16% Carbs 72% Fat 12%
NutrientAmountLevel
Energy250 kcal
Fat3.1gmoderate
Saturated?
Carbs43.8g
Sugars3.1glow
Fibre3.1g
Protein9.4g
Salt1.7ghigh

Common Questions

How many calories are in Italian seeded bread?
Italian seeded bread contains 250 kcal per 100g.
Is Italian seeded bread ultra-processed?
Italian seeded bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sesame seeds, sugar, yeast, salt, soybean oil, calcium propionate (preservative), monoglycerides, datem, calcium sulfate, soy lecithin, citric acid, grain vinegar, wheat gluten, potassium iodate.

Allergens

Sesame
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 1 serving (1 slice (32 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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