Chicken & Cheddar Cheese Sandwich on Cranberry Seeded Wheat Bread

by Trader Joe's
00835121 · opf
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100g of Chicken & Cheddar Cheese Sandwich on Cranberry Seeded Wheat Bread contains 228 calories (kcal), 14.1g protein, 22.8g carbs and 9.1g fat.

Negative

per 100 g
SugarSome sugar 7.5 g
Saturated fatSome saturated fat 2.5 g
SaltSome salt 1.4 g
EnergyModerate calorie density 228 kcal
FibreLow fibre 1.7 g

Positive

per 100 g
ProteinHigh protein 14.1 g

Calculate by serving size

Quantity
Serving
228
kcal
14.1
protein
22.8
carbs
9.1
fat

Nutrition Facts per 100g

Protein 25% Carbs 39% Fat 36%
NutrientAmountLevel
Energy228 kcal
Fat9.1gmoderate
Saturated2.5gmoderate
Carbs22.8g
Sugars7.5gmoderate
Fibre1.7g
Protein14.1g
Salt1.4gmoderate

Common Questions

How many calories are in Chicken & Cheddar Cheese Sandwich on Cranberry Seeded Wheat Bread?
Chicken & Cheddar Cheese Sandwich on Cranberry Seeded Wheat Bread contains 228 kcal per 100g.

Other Servings

100g 1 serving (1 portion (241 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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