100g of Organic Seeded Bread contains 167 calories (kcal), 5.3g protein, 27.4g carbs and 3.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 167 kcal
0150400800
Positive
per 100 gProteinSource of protein 5.3 g
058.416.7
FibreSource of fibre 3.8 g
03612
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
167
kcal
5.3
protein
27.4
carbs
3.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 69%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 167 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.4g | low |
| Carbs | 27.4g | |
| Sugars | 2.7g | low |
| Fibre | 3.8g | |
| Protein | 5.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Organic Seeded Bread?
Organic Seeded Bread contains 167 kcal per 100g.
Is Organic Seeded Bread ultra-processed?
Organic Seeded Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER SEEDS, ORGANIC FLAX SEEDS, ORGANIC WHEAT GLUTEN, YEAST, ORGANIC POPPY SEEDS, ORGANIC BLACK SESAME SEEDS, ORGANIC SESAME SEEDS, ORGANIC MILLET, ORGANIC HIGH OLEIC SAFFLOWER OIL, ORGANIC CRACKED WHEAT, SEA SALT, ORGANIC CULTURED WHEAT STARCH (FOR FRESHNESS), ORGANIC VINEGAR, ORGANIC MOLASSES, DOUGH CONDITIONER (CALCIUM SULFATE, SEA SALT, ASCORBIC ACID, ENZYMES)
Allergens
Gluten, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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