100g of Seeded Sourdough contains 257 calories (kcal), 9.7g protein, 37.2g carbs and 6.4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 257 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.7 g
07.712.925.7
FibreHigh fibre 6 g
03612
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
257
kcal
9.7
protein
37.2
carbs
6.4
fat
Nutrition Facts per 100g
Protein 16%
Carbs 61%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 257 kcal | |
| Fat | 6.4g | moderate |
| Saturated | 0.8g | low |
| Carbs | 37.2g | |
| Sugars | 1.4g | low |
| Fibre | 6g | |
| Protein | 9.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Seeded Sourdough?
Seeded Sourdough contains 257 kcal per 100g.
Is Seeded Sourdough ultra-processed?
Seeded Sourdough is NOVA group 3 (processed).
Ingredients
Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamine), Water, Brown Linseeds (7%), Millet Seeds (4%), Wholemeal Wheat Flour, Sunflower Seeds (3%), Organic Wholemeal Emme Wheat Flour, Chia Seeds (2%), Barley Flour, Sea Salt, Spelt Flour (Wheat)
Category
Other Servings
Related lists
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