Seeded Sourdough

550g
0094235980589 · opf
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100g of Seeded Sourdough contains 257 calories (kcal), 9.7g protein, 37.2g carbs and 6.4g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 1 g
EnergyModerate calorie density 257 kcal

Positive

per 100 g
ProteinSource of protein 9.7 g
FibreHigh fibre 6 g
SugarLow sugar 1.4 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
257
kcal
9.7
protein
37.2
carbs
6.4
fat

Nutrition Facts per 100g

Protein 16% Carbs 61% Fat 23%
NutrientAmountLevel
Energy257 kcal
Fat6.4gmoderate
Saturated0.8glow
Carbs37.2g
Sugars1.4glow
Fibre6g
Protein9.7g
Salt1gmoderate

Common Questions

How many calories are in Seeded Sourdough?
Seeded Sourdough contains 257 kcal per 100g.
Is Seeded Sourdough ultra-processed?
Seeded Sourdough is NOVA group 3 (processed).

Ingredients

Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamine), Water, Brown Linseeds (7%), Millet Seeds (4%), Wholemeal Wheat Flour, Sunflower Seeds (3%), Organic Wholemeal Emme Wheat Flour, Chia Seeds (2%), Barley Flour, Sea Salt, Spelt Flour (Wheat)

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