Seeded Crackers

by Specially Selected

5.5 oz

4061461753764 · opf

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100g of Seeded Crackers contains 467 calories (kcal), 13.3g protein, 66.7g carbs and 16.7g fat.

Crackers & crispbread

Negative

per 100 g

EnergyHigh calorie density 467 kcal

0150400800

ProcessingProcessed

Processed

Saturated fatSome saturated fat 1.7 g

01.5510

SaltSome salt 1.5 g

00.31.53

ProteinLow protein 13.3 g

01423.346.7

Positive

per 100 g

FibreHigh fibre 10 g

03612

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

467

kcal

13.3

protein

66.7

carbs

16.7

fat

Nutrition Facts per 100g

Protein 11% Carbs 57% Fat 32%

Nutrient	Amount	Level
Energy	467 kcal
Fat	16.7g	moderate
Saturated	1.7g	moderate
Carbs	66.7g
Sugars	0g	low
Fibre	10g
Protein	13.3g
Salt	1.5g	moderate

Common Questions

How many calories are in Seeded Crackers?

Seeded Crackers contains 467 kcal per 100g.

Is Seeded Crackers ultra-processed?

Seeded Crackers is NOVA group 3 (processed).

Ingredients

BROWN RICE, QUINOA, FLAX SEEDS, SESAME SEEDS, TAMARI (WATER, SOYBEANS, SALT, VINEGAR), SEA SALT.

Other Servings

100g 1 serving (30g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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