Scottish seeded oatcakes

by Rivercote

250 g

20015596 · opf

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100g of Scottish seeded oatcakes contains 447 calories (kcal), 11.9g protein, 50.2g carbs and 19.8g fat.

Crackers & crispbread

Negative

per 100 g

Saturated fatHigh saturated fat 6 g

01.5510

EnergyHigh calorie density 447 kcal

0150400800

ProcessingProcessed

Processed

SaltSome salt 1.1 g

00.31.53

ProteinLow protein 11.9 g

013.422.444.7

Positive

per 100 g

FibreHigh fibre 10.1 g

03612

SugarLow sugar 0.7 g

0522.545

Calculate by serving size

Quantity

Serving

447

kcal

11.9

protein

50.2

carbs

19.8

fat

Nutrition Facts per 100g

Protein 11% Carbs 47% Fat 42%

Nutrient	Amount	Level
Energy	447 kcal
Fat	19.8g	high
Saturated	6g	high
Carbs	50.2g
Sugars	0.7g	low
Fibre	10.1g
Protein	11.9g
Salt	1.1g	moderate

Common Questions

How many calories are in Scottish seeded oatcakes?

Scottish seeded oatcakes contains 447 kcal per 100g.

Is Scottish seeded oatcakes ultra-processed?

Scottish seeded oatcakes is NOVA group 3 (processed).

Ingredients

78% Wholegrain Oats, Palm Oil, 7% Linseeds, 4% Sunflower Seeds, Tapioca Starch, Sea Salt, 1% Chia Seeds (Salvia hispanica), Raising Agent: Sodium Carbonates. Allergy Advice

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English