100g of Scottish Seeded Oatcakes contains 443 calories (kcal), 11g protein, 52g carbs and 19g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.2 g
01.5510
EnergyHigh calorie density 443 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 11 g
013.322.244.3
Positive
per 100 gFibreHigh fibre 10 g
03612
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
443
kcal
11.0
protein
52.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 50%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 443 kcal | |
| Fat | 19g | high |
| Saturated | 6.2g | high |
| Carbs | 52g | |
| Sugars | 0.9g | low |
| Fibre | 10g | |
| Protein | 11g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Scottish Seeded Oatcakes?
Scottish Seeded Oatcakes contains 443 kcal per 100g.
Is Scottish Seeded Oatcakes ultra-processed?
Scottish Seeded Oatcakes is NOVA group 3 (processed).
Ingredients
WHOLEGRAIN OATS (78%), Palm Oil, BROWN LINSEED (7%), SUNFLOWER SEEDS (4%), Tapioca Starch, Sea Salt, CHIA SEEDS (Salvia hispanica) (1%), Raising Agent: Sodium Carbonates.
Category
Other Servings
Related lists
English