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Shrimp shish kabob with vegetables, excluding potatoes
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 83 kcal —
- Bílkoviny 11 g 22%
- Sacharidy 4,9 g 2%
- Tuky 1,6 g 2%
- Nasycené mastné kyseliny 0,4 g 2%
- Vláknina 0,8 g 3%
- Cukry 2,4 g —
- Sodík 240 mg 10%
- Cholesterol 95 mg 32%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 51 µg 6%
- Vitamin C 15 mg 17%
- Vitamin D 0 µg 0%
- Vitamin E 1,3 mg 8%
- Vitamin K 5 µg 4%
- Thiamin (B1) 0,04 mg 3%
- Riboflavin (B2) 0,07 mg 6%
- Niacin (B3) 1,7 mg 11%
- Vitamin B6 0,2 mg 12%
- Folát (B9) 23 µg 6%
- Vitamin B12 0,75 µg 31%
- Cholin 66,1 mg 12%
Minerální látky
- Vápník 52 mg 4%
- Železo 0,32 mg 2%
- Hořčík 24 mg 6%
- Fosfor 164 mg 13%
- Draslík 201 mg 4%
- Zinek 0,89 mg 8%
- Měď 0,18 mg 20%
- Selen 24,3 µg 44%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 83 | 11 g | 4,9 g | 1,6 g |
| 1 porce | 202 g | 168 | 23 g | 10 g | 3,2 g |
| 2 porce | 404 g | 335 | 45 g | 20 g | 6,4 g |
| ½ porce | 101 g | 84 | 11 g | 5 g | 1,6 g |
| 3 porce | 606 g | 503 | 68 g | 30 g | 9,6 g |
| 4 porce | 808 g | 671 | 91 g | 40 g | 13 g |
| 50 g | 50 g | 42 | 5,6 g | 2,5 g | 0,8 g |
| 150 g | 150 g | 125 | 17 g | 7,4 g | 2,4 g |
| 200 g | 200 g | 166 | 23 g | 9,9 g | 3,2 g |
| 250 g | 250 g | 208 | 28 g | 12 g | 4 g |
Podobné potraviny
- Fish shish kabob with vegetables excluding potatoes68 kcal / 100 g
- Shrimp and vegetables excluding carrots broccoli and dark-green leafy; no potatoes no sauce124 kcal / 100 g
- Shrimp and vegetables including carrots broccoli and/or dark-green leafy; no potatoes no sauce118 kcal / 100 g
- Pork shish kabob with vegetables excluding potatoes124 kcal / 100 g
- Shellfish mixture and vegetables excluding carrots broccoli and dark-green leafy; no potatoes mushroom sauce117 kcal / 100 g
- Shellfish mixture and vegetables including carrots broccoli and/or dark-green leafy; no potatoes mushroom sauce111 kcal / 100 g
- Hovězí špíz se zeleninoukromě brambor122 kcal / 100 g
Otázky o potravině Shrimp shish kabob with vegetables, excluding potatoes
Kolik kalorií obsahuje 100 g potraviny Shrimp shish kabob with vegetables, excluding potatoes?
100 g potraviny Shrimp shish kabob with vegetables, excluding potatoes obsahuje 83 kcal, 11 g bílkovin, 4,9 g sacharidů a 1,6 g tuků.
Kolik kalorií obsahuje 1 porce (202 g) potraviny Shrimp shish kabob with vegetables, excluding potatoes?
1 porce (202 g) potraviny Shrimp shish kabob with vegetables, excluding potatoes obsahuje 168 kcal, 23 g bílkovin, 10 g sacharidů a 3,2 g tuků.
Kolik kalorií obsahuje 2 porce (404 g) potraviny Shrimp shish kabob with vegetables, excluding potatoes?
2 porce (404 g) potraviny Shrimp shish kabob with vegetables, excluding potatoes obsahuje 335 kcal, 45 g bílkovin, 20 g sacharidů a 6,4 g tuků.
Kolik kalorií obsahuje ½ porce (101 g) potraviny Shrimp shish kabob with vegetables, excluding potatoes?
½ porce (101 g) potraviny Shrimp shish kabob with vegetables, excluding potatoes obsahuje 84 kcal, 11 g bílkovin, 5 g sacharidů a 1,6 g tuků.
Kolik kalorií obsahuje 3 porce (606 g) potraviny Shrimp shish kabob with vegetables, excluding potatoes?
3 porce (606 g) potraviny Shrimp shish kabob with vegetables, excluding potatoes obsahuje 503 kcal, 68 g bílkovin, 30 g sacharidů a 9,6 g tuků.
Kolik kalorií obsahuje 4 porce (808 g) potraviny Shrimp shish kabob with vegetables, excluding potatoes?
4 porce (808 g) potraviny Shrimp shish kabob with vegetables, excluding potatoes obsahuje 671 kcal, 91 g bílkovin, 40 g sacharidů a 13 g tuků.
Kolik kalorií obsahuje 50 g potraviny Shrimp shish kabob with vegetables, excluding potatoes?
50 g potraviny Shrimp shish kabob with vegetables, excluding potatoes obsahuje 42 kcal, 5,6 g bílkovin, 2,5 g sacharidů a 0,8 g tuků.
Kolik kalorií obsahuje 150 g potraviny Shrimp shish kabob with vegetables, excluding potatoes?
150 g potraviny Shrimp shish kabob with vegetables, excluding potatoes obsahuje 125 kcal, 17 g bílkovin, 7,4 g sacharidů a 2,4 g tuků.
Zdroj: FNDDS (USDA) 27450430 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
