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Rice, brown, with vegetables, cheese and/or cream based sauce, no added fat

Kalorie a nutriční hodnoty

130
kaloriekcal na 100 g
Bílkoviny4,6 g
Sacharidy17 g
Tuky4,2 g

Výživové údaje

Na 100 g% RHP
  • Kalorie 130 kcal —
  • Bílkoviny 4,6 g 9%
  • Sacharidy 17 g 6%
  • Tuky 4,2 g 5%
  • Nasycené mastné kyseliny 2,1 g 10%
  • Vláknina 1,7 g 6%
  • Cukry 0,7 g —
  • Sodík 241 mg 10%
  • Cholesterol 9 mg 3%

Vitaminy a minerální látky

Na 100 g% RHP

Vitaminy

  • Vitamin A 58 µg 6%
  • Vitamin C 0,7 mg 1%
  • Vitamin D 0,2 µg 1%
  • Vitamin E 0,19 mg 1%
  • Vitamin K 4,6 µg 4%
  • Thiamin (B1) 0,13 mg 11%
  • Riboflavin (B2) 0,12 mg 9%
  • Niacin (B3) 1,7 mg 11%
  • Vitamin B6 0,1 mg 6%
  • Folát (B9) 11 µg 3%
  • Vitamin B12 0,08 µg 3%
  • Cholin 10,9 mg 2%

Minerální látky

  • Vápník 81 mg 6%
  • Železo 0,56 mg 3%
  • Hořčík 31 mg 7%
  • Fosfor 124 mg 10%
  • Draslík 114 mg 2%
  • Zinek 0,8 mg 7%
  • Měď 0,08 mg 9%
  • Selen 5 µg 9%

Kalorie podle porce

PorceHmotnostKalorieBílkovinySacharidyTuky
100 g100 g1304,6 g17 g4,2 g
1 porce289 g37613 g48 g12 g
2 porce578 g75126 g97 g24 g
½ porce144,5 g1886,6 g24 g6 g
3 porce867 g112740 g145 g36 g
4 porce1156 g150353 g194 g48 g
50 g50 g652,3 g8,4 g2,1 g
150 g150 g1956,9 g25 g6,3 g
200 g200 g2609,1 g34 g8,3 g
250 g250 g32511 g42 g10 g

Otázky o potravině Rice, brown, with vegetables, cheese and/or cream based sauce, no added fat

Kolik kalorií obsahuje 100 g potraviny Rice, brown, with vegetables, cheese and/or cream based sauce, no added fat?

100 g potraviny Rice, brown, with vegetables, cheese and/or cream based sauce, no added fat obsahuje 130 kcal, 4,6 g bílkovin, 17 g sacharidů a 4,2 g tuků.

Kolik kalorií obsahuje 1 porce (289 g) potraviny Rice, brown, with vegetables, cheese and/or cream based sauce, no added fat?

1 porce (289 g) potraviny Rice, brown, with vegetables, cheese and/or cream based sauce, no added fat obsahuje 376 kcal, 13 g bílkovin, 48 g sacharidů a 12 g tuků.

Kolik kalorií obsahuje 2 porce (578 g) potraviny Rice, brown, with vegetables, cheese and/or cream based sauce, no added fat?

2 porce (578 g) potraviny Rice, brown, with vegetables, cheese and/or cream based sauce, no added fat obsahuje 751 kcal, 26 g bílkovin, 97 g sacharidů a 24 g tuků.

Kolik kalorií obsahuje ½ porce (144,5 g) potraviny Rice, brown, with vegetables, cheese and/or cream based sauce, no added fat?

½ porce (144,5 g) potraviny Rice, brown, with vegetables, cheese and/or cream based sauce, no added fat obsahuje 188 kcal, 6,6 g bílkovin, 24 g sacharidů a 6 g tuků.

Kolik kalorií obsahuje 3 porce (867 g) potraviny Rice, brown, with vegetables, cheese and/or cream based sauce, no added fat?

3 porce (867 g) potraviny Rice, brown, with vegetables, cheese and/or cream based sauce, no added fat obsahuje 1127 kcal, 40 g bílkovin, 145 g sacharidů a 36 g tuků.

Kolik kalorií obsahuje 4 porce (1156 g) potraviny Rice, brown, with vegetables, cheese and/or cream based sauce, no added fat?

4 porce (1156 g) potraviny Rice, brown, with vegetables, cheese and/or cream based sauce, no added fat obsahuje 1503 kcal, 53 g bílkovin, 194 g sacharidů a 48 g tuků.

Kolik kalorií obsahuje 50 g potraviny Rice, brown, with vegetables, cheese and/or cream based sauce, no added fat?

50 g potraviny Rice, brown, with vegetables, cheese and/or cream based sauce, no added fat obsahuje 65 kcal, 2,3 g bílkovin, 8,4 g sacharidů a 2,1 g tuků.

Kolik kalorií obsahuje 150 g potraviny Rice, brown, with vegetables, cheese and/or cream based sauce, no added fat?

150 g potraviny Rice, brown, with vegetables, cheese and/or cream based sauce, no added fat obsahuje 195 kcal, 6,9 g bílkovin, 25 g sacharidů a 6,3 g tuků.

Zdroj: FNDDS (USDA) 58165410 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává