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Rice, brown, with cheese and/or cream based sauce, no added fat
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 144 kcal —
- Bílkoviny 5 g 10%
- Sacharidy 18 g 7%
- Tuky 5 g 6%
- Nasycené mastné kyseliny 2,5 g 13%
- Vláknina 1,2 g 4%
- Cukry 0,2 g —
- Sodík 287 mg 12%
- Cholesterol 11 mg 4%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 24 µg 3%
- Vitamin C 0,2 mg 0%
- Vitamin D 0,3 µg 2%
- Vitamin E 0,15 mg 1%
- Vitamin K 0,4 µg 0%
- Thiamin (B1) 0,14 mg 12%
- Riboflavin (B2) 0,12 mg 9%
- Niacin (B3) 1,9 mg 12%
- Vitamin B6 0,1 mg 6%
- Folát (B9) 9 µg 2%
- Vitamin B12 0,1 µg 4%
- Cholin 8 mg 1%
Minerální látky
- Vápník 93 mg 7%
- Železo 0,5 mg 3%
- Hořčík 33 mg 8%
- Fosfor 139 mg 11%
- Draslík 102 mg 2%
- Zinek 0,87 mg 8%
- Měď 0,08 mg 9%
- Selen 6 µg 11%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 144 | 5 g | 18 g | 5 g |
| 1 porce | 277 g | 399 | 14 g | 51 g | 14 g |
| 2 porce | 554 g | 798 | 27 g | 102 g | 28 g |
| ½ porce | 138,5 g | 199 | 6,9 g | 26 g | 7 g |
| 3 porce | 831 g | 1197 | 41 g | 153 g | 42 g |
| 4 porce | 1108 g | 1596 | 55 g | 204 g | 56 g |
| 50 g | 50 g | 72 | 2,5 g | 9,2 g | 2,5 g |
| 150 g | 150 g | 216 | 7,4 g | 28 g | 7,6 g |
| 200 g | 200 g | 288 | 9,9 g | 37 g | 10 g |
| 250 g | 250 g | 360 | 12 g | 46 g | 13 g |
Podobné potraviny
- Rice brown with cheese and/or cream based sauce fat added157 kcal / 100 g
- Rice brown with vegetables cheese and/or cream based sauce no added fat130 kcal / 100 g
- Beef rice143 kcal / 100 g
- Chicken or turkey rice and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce146 kcal / 100 g
- Spanish rice fat added115 kcal / 100 g
- Spanish rice no added fat101 kcal / 100 g
Otázky o potravině Rice, brown, with cheese and/or cream based sauce, no added fat
Kolik kalorií obsahuje 100 g potraviny Rice, brown, with cheese and/or cream based sauce, no added fat?
100 g potraviny Rice, brown, with cheese and/or cream based sauce, no added fat obsahuje 144 kcal, 5 g bílkovin, 18 g sacharidů a 5 g tuků.
Kolik kalorií obsahuje 1 porce (277 g) potraviny Rice, brown, with cheese and/or cream based sauce, no added fat?
1 porce (277 g) potraviny Rice, brown, with cheese and/or cream based sauce, no added fat obsahuje 399 kcal, 14 g bílkovin, 51 g sacharidů a 14 g tuků.
Kolik kalorií obsahuje 2 porce (554 g) potraviny Rice, brown, with cheese and/or cream based sauce, no added fat?
2 porce (554 g) potraviny Rice, brown, with cheese and/or cream based sauce, no added fat obsahuje 798 kcal, 27 g bílkovin, 102 g sacharidů a 28 g tuků.
Kolik kalorií obsahuje ½ porce (138,5 g) potraviny Rice, brown, with cheese and/or cream based sauce, no added fat?
½ porce (138,5 g) potraviny Rice, brown, with cheese and/or cream based sauce, no added fat obsahuje 199 kcal, 6,9 g bílkovin, 26 g sacharidů a 7 g tuků.
Kolik kalorií obsahuje 3 porce (831 g) potraviny Rice, brown, with cheese and/or cream based sauce, no added fat?
3 porce (831 g) potraviny Rice, brown, with cheese and/or cream based sauce, no added fat obsahuje 1197 kcal, 41 g bílkovin, 153 g sacharidů a 42 g tuků.
Kolik kalorií obsahuje 4 porce (1108 g) potraviny Rice, brown, with cheese and/or cream based sauce, no added fat?
4 porce (1108 g) potraviny Rice, brown, with cheese and/or cream based sauce, no added fat obsahuje 1596 kcal, 55 g bílkovin, 204 g sacharidů a 56 g tuků.
Kolik kalorií obsahuje 50 g potraviny Rice, brown, with cheese and/or cream based sauce, no added fat?
50 g potraviny Rice, brown, with cheese and/or cream based sauce, no added fat obsahuje 72 kcal, 2,5 g bílkovin, 9,2 g sacharidů a 2,5 g tuků.
Kolik kalorií obsahuje 150 g potraviny Rice, brown, with cheese and/or cream based sauce, no added fat?
150 g potraviny Rice, brown, with cheese and/or cream based sauce, no added fat obsahuje 216 kcal, 7,4 g bílkovin, 28 g sacharidů a 7,6 g tuků.
Zdroj: FNDDS (USDA) 58164810 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
