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Rice, brown, with cheese and/or cream based sauce, NS as to fat
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 157 kcal —
- Bílkoviny 4,9 g 10%
- Sacharidy 18 g 7%
- Tuky 6,6 g 8%
- Nasycené mastné kyseliny 2,7 g 14%
- Vláknina 1,1 g 4%
- Cukry 0,2 g —
- Sodík 282 mg 12%
- Cholesterol 11 mg 4%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 24 µg 3%
- Vitamin C 0,2 mg 0%
- Vitamin D 0,3 µg 2%
- Vitamin E 0,46 mg 3%
- Vitamin K 2,1 µg 2%
- Thiamin (B1) 0,14 mg 11%
- Riboflavin (B2) 0,12 mg 9%
- Niacin (B3) 1,8 mg 11%
- Vitamin B6 0,1 mg 6%
- Folát (B9) 9 µg 2%
- Vitamin B12 0,1 µg 4%
- Cholin 7,8 mg 1%
Minerální látky
- Vápník 92 mg 7%
- Železo 0,49 mg 3%
- Hořčík 32 mg 8%
- Fosfor 137 mg 11%
- Draslík 100 mg 2%
- Zinek 0,85 mg 8%
- Měď 0,08 mg 9%
- Selen 5,9 µg 11%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 157 | 4,9 g | 18 g | 6,6 g |
| 1 porce | 282 g | 443 | 14 g | 51 g | 19 g |
| 2 porce | 564 g | 885 | 28 g | 103 g | 37 g |
| ½ porce | 141 g | 221 | 6,9 g | 26 g | 9,3 g |
| 3 porce | 846 g | 1328 | 41 g | 154 g | 56 g |
| 4 porce | 1128 g | 1771 | 55 g | 205 g | 75 g |
| 50 g | 50 g | 79 | 2,4 g | 9,1 g | 3,3 g |
| 150 g | 150 g | 236 | 7,3 g | 27 g | 9,9 g |
| 200 g | 200 g | 314 | 9,7 g | 36 g | 13 g |
| 250 g | 250 g | 393 | 12 g | 46 g | 17 g |
Podobné potraviny
Otázky o potravině Rice, brown, with cheese and/or cream based sauce, NS as to fat
Kolik kalorií obsahuje 100 g potraviny Rice, brown, with cheese and/or cream based sauce, NS as to fat?
100 g potraviny Rice, brown, with cheese and/or cream based sauce, NS as to fat obsahuje 157 kcal, 4,9 g bílkovin, 18 g sacharidů a 6,6 g tuků.
Kolik kalorií obsahuje 1 porce (282 g) potraviny Rice, brown, with cheese and/or cream based sauce, NS as to fat?
1 porce (282 g) potraviny Rice, brown, with cheese and/or cream based sauce, NS as to fat obsahuje 443 kcal, 14 g bílkovin, 51 g sacharidů a 19 g tuků.
Kolik kalorií obsahuje 2 porce (564 g) potraviny Rice, brown, with cheese and/or cream based sauce, NS as to fat?
2 porce (564 g) potraviny Rice, brown, with cheese and/or cream based sauce, NS as to fat obsahuje 885 kcal, 28 g bílkovin, 103 g sacharidů a 37 g tuků.
Kolik kalorií obsahuje ½ porce (141 g) potraviny Rice, brown, with cheese and/or cream based sauce, NS as to fat?
½ porce (141 g) potraviny Rice, brown, with cheese and/or cream based sauce, NS as to fat obsahuje 221 kcal, 6,9 g bílkovin, 26 g sacharidů a 9,3 g tuků.
Kolik kalorií obsahuje 3 porce (846 g) potraviny Rice, brown, with cheese and/or cream based sauce, NS as to fat?
3 porce (846 g) potraviny Rice, brown, with cheese and/or cream based sauce, NS as to fat obsahuje 1328 kcal, 41 g bílkovin, 154 g sacharidů a 56 g tuků.
Kolik kalorií obsahuje 4 porce (1128 g) potraviny Rice, brown, with cheese and/or cream based sauce, NS as to fat?
4 porce (1128 g) potraviny Rice, brown, with cheese and/or cream based sauce, NS as to fat obsahuje 1771 kcal, 55 g bílkovin, 205 g sacharidů a 75 g tuků.
Kolik kalorií obsahuje 50 g potraviny Rice, brown, with cheese and/or cream based sauce, NS as to fat?
50 g potraviny Rice, brown, with cheese and/or cream based sauce, NS as to fat obsahuje 79 kcal, 2,4 g bílkovin, 9,1 g sacharidů a 3,3 g tuků.
Kolik kalorií obsahuje 150 g potraviny Rice, brown, with cheese and/or cream based sauce, NS as to fat?
150 g potraviny Rice, brown, with cheese and/or cream based sauce, NS as to fat obsahuje 236 kcal, 7,3 g bílkovin, 27 g sacharidů a 9,9 g tuků.
Zdroj: FNDDS (USDA) 58164800 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
