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Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 149 kcal —
- Bílkoviny 5,8 g 12%
- Sacharidy 14 g 5%
- Tuky 7,2 g 9%
- Nasycené mastné kyseliny 2,9 g 14%
- Vláknina 2,1 g 8%
- Cukry 0,9 g —
- Sodík 348 mg 15%
- Cholesterol 26 mg 9%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 50 µg 6%
- Vitamin C 4,3 mg 5%
- Vitamin D 0,2 µg 1%
- Vitamin E 0,69 mg 5%
- Vitamin K 2,9 µg 2%
- Thiamin (B1) 0,09 mg 7%
- Riboflavin (B2) 0,1 mg 7%
- Niacin (B3) 1,8 mg 11%
- Vitamin B6 0,07 mg 4%
- Folát (B9) 14 µg 4%
- Vitamin B12 0,88 µg 37%
- Cholin 14,6 mg 3%
Minerální látky
- Vápník 36 mg 3%
- Železo 1,1 mg 6%
- Hořčík 33 mg 8%
- Fosfor 107 mg 9%
- Draslík 119 mg 3%
- Zinek 0,92 mg 8%
- Měď 0,15 mg 17%
- Selen 24,2 µg 44%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 149 | 5,8 g | 14 g | 7,2 g |
| 1 porce | 411 g | 612 | 24 g | 59 g | 30 g |
| 2 porce | 822 g | 1225 | 48 g | 119 g | 59 g |
| ½ porce | 205,5 g | 306 | 12 g | 30 g | 15 g |
| 3 porce | 1233 g | 1837 | 72 g | 178 g | 89 g |
| 4 porce | 1644 g | 2450 | 95 g | 237 g | 119 g |
| 50 g | 50 g | 75 | 2,9 g | 7,2 g | 3,6 g |
| 150 g | 150 g | 224 | 8,7 g | 22 g | 11 g |
| 200 g | 200 g | 298 | 12 g | 29 g | 15 g |
| 250 g | 250 g | 373 | 15 g | 36 g | 18 g |
Podobné potraviny
- Pasta whole grain with cream sauce and seafood ready-to-heat160 kcal / 100 g
- Pasta whole grain with tomato-based sauce seafood and added vegetables ready-to-heat120 kcal / 100 g
- Macaroni or pasta salad with shrimp203 kcal / 100 g
- Stuffed shells with fish and/or shellfish with tomato sauce116 kcal / 100 g
- Macaroni or pasta salad with crab meat201 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
- Ravioli cheese and spinach-filled with cream sauce145 kcal / 100 g
- Ravioli ns as to filling with cream sauce169 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
- Spaghetti and meatballs dinner frozen meal113 kcal / 100 g
Otázky o potravině Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat
Kolik kalorií obsahuje 100 g potraviny Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat?
100 g potraviny Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat obsahuje 149 kcal, 5,8 g bílkovin, 14 g sacharidů a 7,2 g tuků.
Kolik kalorií obsahuje 1 porce (411 g) potraviny Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat?
1 porce (411 g) potraviny Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat obsahuje 612 kcal, 24 g bílkovin, 59 g sacharidů a 30 g tuků.
Kolik kalorií obsahuje 2 porce (822 g) potraviny Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat?
2 porce (822 g) potraviny Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat obsahuje 1225 kcal, 48 g bílkovin, 119 g sacharidů a 59 g tuků.
Kolik kalorií obsahuje ½ porce (205,5 g) potraviny Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat?
½ porce (205,5 g) potraviny Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat obsahuje 306 kcal, 12 g bílkovin, 30 g sacharidů a 15 g tuků.
Kolik kalorií obsahuje 3 porce (1233 g) potraviny Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat?
3 porce (1233 g) potraviny Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat obsahuje 1837 kcal, 72 g bílkovin, 178 g sacharidů a 89 g tuků.
Kolik kalorií obsahuje 4 porce (1644 g) potraviny Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat?
4 porce (1644 g) potraviny Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat obsahuje 2450 kcal, 95 g bílkovin, 237 g sacharidů a 119 g tuků.
Kolik kalorií obsahuje 50 g potraviny Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat?
50 g potraviny Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat obsahuje 75 kcal, 2,9 g bílkovin, 7,2 g sacharidů a 3,6 g tuků.
Kolik kalorií obsahuje 150 g potraviny Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat?
150 g potraviny Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat obsahuje 224 kcal, 8,7 g bílkovin, 22 g sacharidů a 11 g tuků.
Zdroj: FNDDS (USDA) 58146753 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
