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Pasta, whole grain, with cream sauce, seafood, and added vegetables, restaurant
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 187 kcal —
- Bílkoviny 5,5 g 11%
- Sacharidy 14 g 5%
- Tuky 12 g 15%
- Nasycené mastné kyseliny 3,4 g 17%
- Vláknina 2 g 7%
- Cukry 0,9 g —
- Sodík 526 mg 23%
- Cholesterol 25 mg 8%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 47 µg 5%
- Vitamin C 4 mg 4%
- Vitamin D 0,1 µg 1%
- Vitamin E 1,6 mg 11%
- Vitamin K 7,9 µg 7%
- Thiamin (B1) 0,08 mg 7%
- Riboflavin (B2) 0,09 mg 7%
- Niacin (B3) 1,7 mg 11%
- Vitamin B6 0,06 mg 4%
- Folát (B9) 14 µg 4%
- Vitamin B12 0,83 µg 35%
- Cholin 13,8 mg 3%
Minerální látky
- Vápník 35 mg 3%
- Železo 1,1 mg 6%
- Hořčík 31 mg 7%
- Fosfor 101 mg 8%
- Draslík 112 mg 2%
- Zinek 0,87 mg 8%
- Měď 0,14 mg 16%
- Selen 22,8 µg 41%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 187 | 5,5 g | 14 g | 12 g |
| 1 porce | 250 g | 468 | 14 g | 34 g | 30 g |
| 2 porce | 500 g | 935 | 27 g | 68 g | 60 g |
| ½ porce | 125 g | 234 | 6,9 g | 17 g | 15 g |
| 3 porce | 750 g | 1403 | 41 g | 102 g | 90 g |
| 4 porce | 1000 g | 1870 | 55 g | 136 g | 120 g |
| 50 g | 50 g | 94 | 2,7 g | 6,8 g | 6 g |
| 150 g | 150 g | 281 | 8,2 g | 20 g | 18 g |
| 200 g | 200 g | 374 | 11 g | 27 g | 24 g |
Podobné potraviny
Otázky o potravině Pasta, whole grain, with cream sauce, seafood, and added vegetables, restaurant
Kolik kalorií obsahuje 100 g potraviny Pasta, whole grain, with cream sauce, seafood, and added vegetables, restaurant?
100 g potraviny Pasta, whole grain, with cream sauce, seafood, and added vegetables, restaurant obsahuje 187 kcal, 5,5 g bílkovin, 14 g sacharidů a 12 g tuků.
Kolik kalorií obsahuje 1 porce (250 g) potraviny Pasta, whole grain, with cream sauce, seafood, and added vegetables, restaurant?
1 porce (250 g) potraviny Pasta, whole grain, with cream sauce, seafood, and added vegetables, restaurant obsahuje 468 kcal, 14 g bílkovin, 34 g sacharidů a 30 g tuků.
Kolik kalorií obsahuje 2 porce (500 g) potraviny Pasta, whole grain, with cream sauce, seafood, and added vegetables, restaurant?
2 porce (500 g) potraviny Pasta, whole grain, with cream sauce, seafood, and added vegetables, restaurant obsahuje 935 kcal, 27 g bílkovin, 68 g sacharidů a 60 g tuků.
Kolik kalorií obsahuje ½ porce (125 g) potraviny Pasta, whole grain, with cream sauce, seafood, and added vegetables, restaurant?
½ porce (125 g) potraviny Pasta, whole grain, with cream sauce, seafood, and added vegetables, restaurant obsahuje 234 kcal, 6,9 g bílkovin, 17 g sacharidů a 15 g tuků.
Kolik kalorií obsahuje 3 porce (750 g) potraviny Pasta, whole grain, with cream sauce, seafood, and added vegetables, restaurant?
3 porce (750 g) potraviny Pasta, whole grain, with cream sauce, seafood, and added vegetables, restaurant obsahuje 1403 kcal, 41 g bílkovin, 102 g sacharidů a 90 g tuků.
Kolik kalorií obsahuje 4 porce (1000 g) potraviny Pasta, whole grain, with cream sauce, seafood, and added vegetables, restaurant?
4 porce (1000 g) potraviny Pasta, whole grain, with cream sauce, seafood, and added vegetables, restaurant obsahuje 1870 kcal, 55 g bílkovin, 136 g sacharidů a 120 g tuků.
Kolik kalorií obsahuje 50 g potraviny Pasta, whole grain, with cream sauce, seafood, and added vegetables, restaurant?
50 g potraviny Pasta, whole grain, with cream sauce, seafood, and added vegetables, restaurant obsahuje 94 kcal, 2,7 g bílkovin, 6,8 g sacharidů a 6 g tuků.
Kolik kalorií obsahuje 150 g potraviny Pasta, whole grain, with cream sauce, seafood, and added vegetables, restaurant?
150 g potraviny Pasta, whole grain, with cream sauce, seafood, and added vegetables, restaurant obsahuje 281 kcal, 8,2 g bílkovin, 20 g sacharidů a 18 g tuků.
Zdroj: FNDDS (USDA) 58146751 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
