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Stuffed shells, with fish and/or shellfish, with tomato sauce
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 116 kcal —
- Bílkoviny 8,9 g 18%
- Sacharidy 15 g 5%
- Tuky 1,9 g 2%
- Nasycené mastné kyseliny 0,6 g 3%
- Vláknina 1,1 g 4%
- Cukry 2,1 g —
- Sodík 330 mg 14%
- Cholesterol 75 mg 25%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 32 µg 4%
- Vitamin C 3,8 mg 4%
- Vitamin D 0,4 µg 2%
- Vitamin E 1 mg 7%
- Vitamin K 2,1 µg 2%
- Thiamin (B1) 0,15 mg 12%
- Riboflavin (B2) 0,15 mg 12%
- Niacin (B3) 2,7 mg 17%
- Vitamin B6 0,11 mg 6%
- Folát (B9) 32 µg 8%
- Vitamin B12 0,71 µg 30%
- Cholin 50 mg 9%
Minerální látky
- Vápník 42 mg 3%
- Železo 2 mg 11%
- Hořčík 22 mg 5%
- Fosfor 103 mg 8%
- Draslík 222 mg 5%
- Zinek 0,94 mg 9%
- Měď 0,21 mg 23%
- Selen 20,5 µg 37%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 116 | 8,9 g | 15 g | 1,9 g |
| 1 porce | 83 g | 96 | 7,3 g | 13 g | 1,6 g |
| 2 porce | 166 g | 193 | 15 g | 25 g | 3,2 g |
| ½ porce | 41,5 g | 48 | 3,7 g | 6,2 g | 0,8 g |
| 3 porce | 249 g | 289 | 22 g | 37 g | 4,8 g |
| 4 porce | 332 g | 385 | 29 g | 50 g | 6,4 g |
| 50 g | 50 g | 58 | 4,4 g | 7,5 g | 1 g |
| 150 g | 150 g | 174 | 13 g | 23 g | 2,9 g |
| 200 g | 200 g | 232 | 18 g | 30 g | 3,9 g |
| 250 g | 250 g | 290 | 22 g | 38 g | 4,9 g |
Podobné potraviny
- Stuffed shells cheese-filled with tomato sauce meatless146 kcal / 100 g
- Stuffed shells with chicken with tomato sauce136 kcal / 100 g
- Pasta with tomato-based sauce and seafood restaurant166 kcal / 100 g
- Pasta whole grain with tomato-based sauce and seafood restaurant162 kcal / 100 g
- Tortellini spinach-filled with tomato sauce121 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Ravioli cheese-filled with tomato sauce98 kcal / 100 g
- Manicotti cheese-filled with tomato sauce meatless153 kcal / 100 g
- Manicotti cheese-filled with meat sauce160 kcal / 100 g
- Ravioli ns as to filling with tomato sauce138 kcal / 100 g
Otázky o potravině Stuffed shells, with fish and/or shellfish, with tomato sauce
Kolik kalorií obsahuje 100 g potraviny Stuffed shells, with fish and/or shellfish, with tomato sauce?
100 g potraviny Stuffed shells, with fish and/or shellfish, with tomato sauce obsahuje 116 kcal, 8,9 g bílkovin, 15 g sacharidů a 1,9 g tuků.
Kolik kalorií obsahuje 1 porce (83 g) potraviny Stuffed shells, with fish and/or shellfish, with tomato sauce?
1 porce (83 g) potraviny Stuffed shells, with fish and/or shellfish, with tomato sauce obsahuje 96 kcal, 7,3 g bílkovin, 13 g sacharidů a 1,6 g tuků.
Kolik kalorií obsahuje 2 porce (166 g) potraviny Stuffed shells, with fish and/or shellfish, with tomato sauce?
2 porce (166 g) potraviny Stuffed shells, with fish and/or shellfish, with tomato sauce obsahuje 193 kcal, 15 g bílkovin, 25 g sacharidů a 3,2 g tuků.
Kolik kalorií obsahuje ½ porce (41,5 g) potraviny Stuffed shells, with fish and/or shellfish, with tomato sauce?
½ porce (41,5 g) potraviny Stuffed shells, with fish and/or shellfish, with tomato sauce obsahuje 48 kcal, 3,7 g bílkovin, 6,2 g sacharidů a 0,8 g tuků.
Kolik kalorií obsahuje 3 porce (249 g) potraviny Stuffed shells, with fish and/or shellfish, with tomato sauce?
3 porce (249 g) potraviny Stuffed shells, with fish and/or shellfish, with tomato sauce obsahuje 289 kcal, 22 g bílkovin, 37 g sacharidů a 4,8 g tuků.
Kolik kalorií obsahuje 4 porce (332 g) potraviny Stuffed shells, with fish and/or shellfish, with tomato sauce?
4 porce (332 g) potraviny Stuffed shells, with fish and/or shellfish, with tomato sauce obsahuje 385 kcal, 29 g bílkovin, 50 g sacharidů a 6,4 g tuků.
Kolik kalorií obsahuje 50 g potraviny Stuffed shells, with fish and/or shellfish, with tomato sauce?
50 g potraviny Stuffed shells, with fish and/or shellfish, with tomato sauce obsahuje 58 kcal, 4,4 g bílkovin, 7,5 g sacharidů a 1 g tuků.
Kolik kalorií obsahuje 150 g potraviny Stuffed shells, with fish and/or shellfish, with tomato sauce?
150 g potraviny Stuffed shells, with fish and/or shellfish, with tomato sauce obsahuje 174 kcal, 13 g bílkovin, 23 g sacharidů a 2,9 g tuků.
Zdroj: FNDDS (USDA) 58134310 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
