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Pasta, whole grain, with tomato-based sauce and added vegetables, home recipe
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 99 kcal —
- Bílkoviny 3,8 g 8%
- Sacharidy 16 g 6%
- Tuky 1,5 g 2%
- Nasycené mastné kyseliny 0,2 g 1%
- Vláknina 2,9 g 10%
- Cukry 2,8 g —
- Sodík 157 mg 7%
- Cholesterol 1 mg 0%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 16 µg 2%
- Vitamin C 5,8 mg 6%
- Vitamin D 0 µg 0%
- Vitamin E 1,1 mg 7%
- Vitamin K 5,9 µg 5%
- Thiamin (B1) 0,1 mg 8%
- Riboflavin (B2) 0,1 mg 8%
- Niacin (B3) 3,3 mg 20%
- Vitamin B6 0,13 mg 8%
- Folát (B9) 19 µg 5%
- Vitamin B12 0 µg 0%
- Cholin 9,8 mg 2%
Minerální látky
- Vápník 18 mg 1%
- Železo 1,2 mg 7%
- Hořčík 36 mg 9%
- Fosfor 85 mg 7%
- Draslík 202 mg 4%
- Zinek 0,81 mg 7%
- Měď 0,17 mg 19%
- Selen 20,2 µg 37%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 99 | 3,8 g | 16 g | 1,5 g |
| 1 porce | 250 g | 248 | 9,6 g | 41 g | 3,7 g |
| 2 porce | 500 g | 495 | 19 g | 81 g | 7,4 g |
| ½ porce | 125 g | 124 | 4,8 g | 20 g | 1,8 g |
| 3 porce | 750 g | 743 | 29 g | 122 g | 11 g |
| 4 porce | 1000 g | 990 | 38 g | 163 g | 15 g |
| 50 g | 50 g | 50 | 1,9 g | 8,1 g | 0,7 g |
| 150 g | 150 g | 149 | 5,8 g | 24 g | 2,2 g |
| 200 g | 200 g | 198 | 7,7 g | 33 g | 2,9 g |
Podobné potraviny
- Pasta whole grain with tomato-based sauce meat and added vegetables home recipe119 kcal / 100 g
- Pasta whole grain with tomato-based sauce home recipe102 kcal / 100 g
- Lasagna meatless with vegetables188 kcal / 100 g
- Lasagna with meat home recipe206 kcal / 100 g
- Tortellini spinach-filled with tomato sauce121 kcal / 100 g
- Tortellini cheese-filled meatless with tomato sauce149 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
- Manicotti vegetable- and cheese-filled with tomato sauce meatless135 kcal / 100 g
- Ravioli cheese-filled with tomato sauce98 kcal / 100 g
- Stuffed shells cheese-filled with tomato sauce meatless146 kcal / 100 g
Otázky o potravině Pasta, whole grain, with tomato-based sauce and added vegetables, home recipe
Kolik kalorií obsahuje 100 g potraviny Pasta, whole grain, with tomato-based sauce and added vegetables, home recipe?
100 g potraviny Pasta, whole grain, with tomato-based sauce and added vegetables, home recipe obsahuje 99 kcal, 3,8 g bílkovin, 16 g sacharidů a 1,5 g tuků.
Kolik kalorií obsahuje 1 porce (250 g) potraviny Pasta, whole grain, with tomato-based sauce and added vegetables, home recipe?
1 porce (250 g) potraviny Pasta, whole grain, with tomato-based sauce and added vegetables, home recipe obsahuje 248 kcal, 9,6 g bílkovin, 41 g sacharidů a 3,7 g tuků.
Kolik kalorií obsahuje 2 porce (500 g) potraviny Pasta, whole grain, with tomato-based sauce and added vegetables, home recipe?
2 porce (500 g) potraviny Pasta, whole grain, with tomato-based sauce and added vegetables, home recipe obsahuje 495 kcal, 19 g bílkovin, 81 g sacharidů a 7,4 g tuků.
Kolik kalorií obsahuje ½ porce (125 g) potraviny Pasta, whole grain, with tomato-based sauce and added vegetables, home recipe?
½ porce (125 g) potraviny Pasta, whole grain, with tomato-based sauce and added vegetables, home recipe obsahuje 124 kcal, 4,8 g bílkovin, 20 g sacharidů a 1,8 g tuků.
Kolik kalorií obsahuje 3 porce (750 g) potraviny Pasta, whole grain, with tomato-based sauce and added vegetables, home recipe?
3 porce (750 g) potraviny Pasta, whole grain, with tomato-based sauce and added vegetables, home recipe obsahuje 743 kcal, 29 g bílkovin, 122 g sacharidů a 11 g tuků.
Kolik kalorií obsahuje 4 porce (1000 g) potraviny Pasta, whole grain, with tomato-based sauce and added vegetables, home recipe?
4 porce (1000 g) potraviny Pasta, whole grain, with tomato-based sauce and added vegetables, home recipe obsahuje 990 kcal, 38 g bílkovin, 163 g sacharidů a 15 g tuků.
Kolik kalorií obsahuje 50 g potraviny Pasta, whole grain, with tomato-based sauce and added vegetables, home recipe?
50 g potraviny Pasta, whole grain, with tomato-based sauce and added vegetables, home recipe obsahuje 50 kcal, 1,9 g bílkovin, 8,1 g sacharidů a 0,7 g tuků.
Kolik kalorií obsahuje 150 g potraviny Pasta, whole grain, with tomato-based sauce and added vegetables, home recipe?
150 g potraviny Pasta, whole grain, with tomato-based sauce and added vegetables, home recipe obsahuje 149 kcal, 5,8 g bílkovin, 24 g sacharidů a 2,2 g tuků.
Zdroj: FNDDS (USDA) 58146612 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
