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Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat

Kalorie a nutriční hodnoty

120
kaloriekcal na 100 g
Bílkoviny5,6 g
Sacharidy16 g
Tuky3,3 g

Výživové údaje

Na 100 g% RHP
  • Kalorie 120 kcal —
  • Bílkoviny 5,6 g 11%
  • Sacharidy 16 g 6%
  • Tuky 3,3 g 4%
  • Nasycené mastné kyseliny 0,4 g 2%
  • Vláknina 2,6 g 9%
  • Cukry 2,3 g —
  • Sodík 309 mg 13%
  • Cholesterol 14 mg 5%

Vitaminy a minerální látky

Na 100 g% RHP

Vitaminy

  • Vitamin A 19 µg 2%
  • Vitamin C 4,8 mg 5%
  • Vitamin D 0 µg 0%
  • Vitamin E 1,3 mg 9%
  • Vitamin K 6,6 µg 6%
  • Thiamin (B1) 0,09 mg 8%
  • Riboflavin (B2) 0,09 mg 7%
  • Niacin (B3) 3 mg 18%
  • Vitamin B6 0,12 mg 7%
  • Folát (B9) 18 µg 5%
  • Vitamin B12 0,86 µg 36%
  • Cholin 16,7 mg 3%

Minerální látky

  • Vápník 25 mg 2%
  • Železo 1,4 mg 8%
  • Hořčík 37 mg 9%
  • Fosfor 103 mg 8%
  • Draslík 201 mg 4%
  • Zinek 0,9 mg 8%
  • Měď 0,17 mg 19%
  • Selen 23,8 µg 43%

Kalorie podle porce

PorceHmotnostKalorieBílkovinySacharidyTuky
100 g100 g1205,6 g16 g3,3 g
1 porce411 g49323 g65 g13 g
2 porce822 g98646 g130 g27 g
½ porce205,5 g24712 g32 g6,7 g
3 porce1233 g148069 g194 g40 g
4 porce1644 g197392 g259 g54 g
50 g50 g602,8 g7,9 g1,6 g
150 g150 g1808,4 g24 g4,9 g
200 g200 g24011 g32 g6,5 g
250 g250 g30014 g39 g8,2 g

Otázky o potravině Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat

Kolik kalorií obsahuje 100 g potraviny Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat?

100 g potraviny Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat obsahuje 120 kcal, 5,6 g bílkovin, 16 g sacharidů a 3,3 g tuků.

Kolik kalorií obsahuje 1 porce (411 g) potraviny Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat?

1 porce (411 g) potraviny Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat obsahuje 493 kcal, 23 g bílkovin, 65 g sacharidů a 13 g tuků.

Kolik kalorií obsahuje 2 porce (822 g) potraviny Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat?

2 porce (822 g) potraviny Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat obsahuje 986 kcal, 46 g bílkovin, 130 g sacharidů a 27 g tuků.

Kolik kalorií obsahuje ½ porce (205,5 g) potraviny Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat?

½ porce (205,5 g) potraviny Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat obsahuje 247 kcal, 12 g bílkovin, 32 g sacharidů a 6,7 g tuků.

Kolik kalorií obsahuje 3 porce (1233 g) potraviny Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat?

3 porce (1233 g) potraviny Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat obsahuje 1480 kcal, 69 g bílkovin, 194 g sacharidů a 40 g tuků.

Kolik kalorií obsahuje 4 porce (1644 g) potraviny Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat?

4 porce (1644 g) potraviny Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat obsahuje 1973 kcal, 92 g bílkovin, 259 g sacharidů a 54 g tuků.

Kolik kalorií obsahuje 50 g potraviny Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat?

50 g potraviny Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat obsahuje 60 kcal, 2,8 g bílkovin, 7,9 g sacharidů a 1,6 g tuků.

Kolik kalorií obsahuje 150 g potraviny Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat?

150 g potraviny Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat obsahuje 180 kcal, 8,4 g bílkovin, 24 g sacharidů a 4,9 g tuků.

Zdroj: FNDDS (USDA) 58146673 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává