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Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, restaurant

Kalorie a nutriční hodnoty

160

kaloriekcal na 100 g

Bílkoviny5,3 g

Sacharidy15 g

Tuky8,2 g

Procento kalorií

Výživové údaje

Na 100 g% RHP

Kalorie 160 kcal —
Bílkoviny 5,3 g 11%
Sacharidy 15 g 5%
Tuky 8,2 g 11%
Nasycené mastné kyseliny 1,1 g 6%
Vláknina 2,5 g 9%
Cukry 2,2 g —
Sodík 359 mg 16%
Cholesterol 13 mg 4%

Vitaminy a minerální látky

Na 100 g% RHP

Vitaminy

Vitamin A 18 µg 2%
Vitamin C 4,5 mg 5%
Vitamin D 0 µg 0%
Vitamin E 2,2 mg 15%
Vitamin K 11,4 µg 10%
Thiamin (B1) 0,09 mg 7%
Riboflavin (B2) 0,09 mg 7%
Niacin (B3) 2,8 mg 17%
Vitamin B6 0,11 mg 6%
Folát (B9) 17 µg 4%
Vitamin B12 0,81 µg 34%
Cholin 15,9 mg 3%

Minerální látky

Vápník 24 mg 2%
Železo 1,3 mg 7%
Hořčík 35 mg 8%
Fosfor 97 mg 8%
Draslík 190 mg 4%
Zinek 0,85 mg 8%
Měď 0,16 mg 18%
Selen 22,6 µg 41%

Kalorie podle porce

Porce	Hmotnost	Kalorie	Bílkoviny	Sacharidy	Tuky
100 g	100 g	160	5,3 g	15 g	8,2 g
1 porce	250 g	400	13 g	37 g	21 g
2 porce	500 g	800	27 g	75 g	41 g
½ porce	125 g	200	6,6 g	19 g	10 g
3 porce	750 g	1200	40 g	112 g	62 g
4 porce	1000 g	1600	53 g	149 g	82 g
50 g	50 g	80	2,7 g	7,4 g	4,1 g
150 g	150 g	240	8 g	22 g	12 g
200 g	200 g	320	11 g	30 g	17 g

Podobné potraviny

Otázky o potravině Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, restaurant

Kolik kalorií obsahuje 100 g potraviny Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, restaurant?

100 g potraviny Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, restaurant obsahuje 160 kcal, 5,3 g bílkovin, 15 g sacharidů a 8,2 g tuků.

Kolik kalorií obsahuje 1 porce (250 g) potraviny Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, restaurant?

1 porce (250 g) potraviny Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, restaurant obsahuje 400 kcal, 13 g bílkovin, 37 g sacharidů a 21 g tuků.

Kolik kalorií obsahuje 2 porce (500 g) potraviny Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, restaurant?

2 porce (500 g) potraviny Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, restaurant obsahuje 800 kcal, 27 g bílkovin, 75 g sacharidů a 41 g tuků.

Kolik kalorií obsahuje ½ porce (125 g) potraviny Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, restaurant?

½ porce (125 g) potraviny Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, restaurant obsahuje 200 kcal, 6,6 g bílkovin, 19 g sacharidů a 10 g tuků.

Kolik kalorií obsahuje 3 porce (750 g) potraviny Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, restaurant?

3 porce (750 g) potraviny Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, restaurant obsahuje 1200 kcal, 40 g bílkovin, 112 g sacharidů a 62 g tuků.

Kolik kalorií obsahuje 4 porce (1000 g) potraviny Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, restaurant?

4 porce (1000 g) potraviny Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, restaurant obsahuje 1600 kcal, 53 g bílkovin, 149 g sacharidů a 82 g tuků.

Kolik kalorií obsahuje 50 g potraviny Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, restaurant?

50 g potraviny Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, restaurant obsahuje 80 kcal, 2,7 g bílkovin, 7,4 g sacharidů a 4,1 g tuků.

Kolik kalorií obsahuje 150 g potraviny Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, restaurant?

150 g potraviny Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, restaurant obsahuje 240 kcal, 8 g bílkovin, 22 g sacharidů a 12 g tuků.

Zdroj: FNDDS (USDA) 58146671 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává