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Pasta with cream sauce and added vegetables, from home recipe
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 141 kcal —
- Bílkoviny 4 g 8%
- Sacharidy 16 g 6%
- Tuky 6 g 8%
- Nasycené mastné kyseliny 3,2 g 16%
- Vláknina 1,1 g 4%
- Cukry 1 g —
- Sodík 204 mg 9%
- Cholesterol 16 mg 5%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 55 µg 6%
- Vitamin C 5,1 mg 6%
- Vitamin D 0,2 µg 1%
- Vitamin E 0,2 mg 1%
- Vitamin K 1 µg 1%
- Thiamin (B1) 0,15 mg 13%
- Riboflavin (B2) 0,12 mg 9%
- Niacin (B3) 1,1 mg 7%
- Vitamin B6 0,05 mg 3%
- Folát (B9) 42 µg 11%
- Vitamin B12 0,03 µg 1%
- Cholin 7,1 mg 1%
Minerální látky
- Vápník 29 mg 2%
- Železo 0,72 mg 4%
- Hořčík 13 mg 3%
- Fosfor 55 mg 4%
- Draslík 72 mg 2%
- Zinek 0,41 mg 4%
- Měď 0,08 mg 8%
- Selen 15,5 µg 28%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 141 | 4 g | 16 g | 6 g |
| 1 porce | 250 g | 353 | 10 g | 40 g | 15 g |
| 2 porce | 500 g | 705 | 20 g | 81 g | 30 g |
| ½ porce | 125 g | 176 | 5 g | 20 g | 7,6 g |
| 3 porce | 750 g | 1058 | 30 g | 121 g | 45 g |
| 4 porce | 1000 g | 1410 | 40 g | 162 g | 60 g |
| 50 g | 50 g | 71 | 2 g | 8,1 g | 3 g |
| 150 g | 150 g | 212 | 6 g | 24 g | 9,1 g |
| 200 g | 200 g | 282 | 8 g | 32 g | 12 g |
Podobné potraviny
- Pasta with cream sauce meat and added vegetables home recipe153 kcal / 100 g
- Pasta with cream sauce home recipe154 kcal / 100 g
- Macaroni or pasta salad made with creamy dressing156 kcal / 100 g
- Ravioli ns as to filling with cream sauce169 kcal / 100 g
- Lasagna with meat home recipe206 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
- Ravioli cheese and spinach-filled with cream sauce145 kcal / 100 g
- Macaroni or pasta salad made with light creamy dressing123 kcal / 100 g
Otázky o potravině Pasta with cream sauce and added vegetables, from home recipe
Kolik kalorií obsahuje 100 g potraviny Pasta with cream sauce and added vegetables, from home recipe?
100 g potraviny Pasta with cream sauce and added vegetables, from home recipe obsahuje 141 kcal, 4 g bílkovin, 16 g sacharidů a 6 g tuků.
Kolik kalorií obsahuje 1 porce (250 g) potraviny Pasta with cream sauce and added vegetables, from home recipe?
1 porce (250 g) potraviny Pasta with cream sauce and added vegetables, from home recipe obsahuje 353 kcal, 10 g bílkovin, 40 g sacharidů a 15 g tuků.
Kolik kalorií obsahuje 2 porce (500 g) potraviny Pasta with cream sauce and added vegetables, from home recipe?
2 porce (500 g) potraviny Pasta with cream sauce and added vegetables, from home recipe obsahuje 705 kcal, 20 g bílkovin, 81 g sacharidů a 30 g tuků.
Kolik kalorií obsahuje ½ porce (125 g) potraviny Pasta with cream sauce and added vegetables, from home recipe?
½ porce (125 g) potraviny Pasta with cream sauce and added vegetables, from home recipe obsahuje 176 kcal, 5 g bílkovin, 20 g sacharidů a 7,6 g tuků.
Kolik kalorií obsahuje 3 porce (750 g) potraviny Pasta with cream sauce and added vegetables, from home recipe?
3 porce (750 g) potraviny Pasta with cream sauce and added vegetables, from home recipe obsahuje 1058 kcal, 30 g bílkovin, 121 g sacharidů a 45 g tuků.
Kolik kalorií obsahuje 4 porce (1000 g) potraviny Pasta with cream sauce and added vegetables, from home recipe?
4 porce (1000 g) potraviny Pasta with cream sauce and added vegetables, from home recipe obsahuje 1410 kcal, 40 g bílkovin, 162 g sacharidů a 60 g tuků.
Kolik kalorií obsahuje 50 g potraviny Pasta with cream sauce and added vegetables, from home recipe?
50 g potraviny Pasta with cream sauce and added vegetables, from home recipe obsahuje 71 kcal, 2 g bílkovin, 8,1 g sacharidů a 3 g tuků.
Kolik kalorií obsahuje 150 g potraviny Pasta with cream sauce and added vegetables, from home recipe?
150 g potraviny Pasta with cream sauce and added vegetables, from home recipe obsahuje 212 kcal, 6 g bílkovin, 24 g sacharidů a 9,1 g tuků.
Zdroj: FNDDS (USDA) 58146392 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává