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Egg sandwich on white bread, with meat and cheese
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 278 kcal —
- Bílkoviny 13 g 26%
- Sacharidy 17 g 6%
- Tuky 17 g 22%
- Nasycené mastné kyseliny 6,3 g 31%
- Vláknina 0,8 g 3%
- Cukry 2,4 g —
- Sodík 510 mg 22%
- Cholesterol 150 mg 50%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 98 µg 11%
- Vitamin C 0 mg 0%
- Vitamin D 1,5 µg 8%
- Vitamin E 0,9 mg 6%
- Vitamin K 1,9 µg 2%
- Thiamin (B1) 0,25 mg 21%
- Riboflavin (B2) 0,28 mg 22%
- Niacin (B3) 2,9 mg 18%
- Vitamin B6 0,12 mg 7%
- Folát (B9) 55 µg 14%
- Vitamin B12 0,62 µg 26%
- Cholin 98,3 mg 18%
Minerální látky
- Vápník 194 mg 15%
- Železo 1,9 mg 11%
- Hořčík 19 mg 5%
- Fosfor 193 mg 15%
- Draslík 168 mg 4%
- Zinek 1,5 mg 14%
- Měď 0,06 mg 7%
- Selen 24 µg 44%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 278 | 13 g | 17 g | 17 g |
| 1 porce | 270 g | 751 | 35 g | 46 g | 46 g |
| 2 porce | 540 g | 1501 | 71 g | 92 g | 93 g |
| ½ porce | 135 g | 375 | 18 g | 23 g | 23 g |
| 3 porce | 810 g | 2252 | 106 g | 137 g | 139 g |
| 4 porce | 1080 g | 3002 | 141 g | 183 g | 185 g |
| 50 g | 50 g | 139 | 6,5 g | 8,5 g | 8,6 g |
| 150 g | 150 g | 417 | 20 g | 25 g | 26 g |
| 200 g | 200 g | 556 | 26 g | 34 g | 34 g |
| 250 g | 250 g | 695 | 33 g | 42 g | 43 g |
Podobné potraviny
- Egg sandwich on white bread with meat267 kcal / 100 g
- Egg sandwich on wheat bread with meat and cheese277 kcal / 100 g
- Multiple meat sandwich on white with cheese211 kcal / 100 g
- Sausage English muffin sandwich300 kcal / 100 g
- Sausage biscuit sandwich with cheese370 kcal / 100 g
- Ham sandwich on white with cheese213 kcal / 100 g
- Multiple meat sandwich on white190 kcal / 100 g
- Bacon biscuit sandwich382 kcal / 100 g
- Quesadilla egg with meat249 kcal / 100 g
- Ham biscuit sandwich322 kcal / 100 g
Otázky o potravině Egg sandwich on white bread, with meat and cheese
Kolik kalorií obsahuje 100 g potraviny Egg sandwich on white bread, with meat and cheese?
100 g potraviny Egg sandwich on white bread, with meat and cheese obsahuje 278 kcal, 13 g bílkovin, 17 g sacharidů a 17 g tuků.
Kolik kalorií obsahuje 1 porce (270 g) potraviny Egg sandwich on white bread, with meat and cheese?
1 porce (270 g) potraviny Egg sandwich on white bread, with meat and cheese obsahuje 751 kcal, 35 g bílkovin, 46 g sacharidů a 46 g tuků.
Kolik kalorií obsahuje 2 porce (540 g) potraviny Egg sandwich on white bread, with meat and cheese?
2 porce (540 g) potraviny Egg sandwich on white bread, with meat and cheese obsahuje 1501 kcal, 71 g bílkovin, 92 g sacharidů a 93 g tuků.
Kolik kalorií obsahuje ½ porce (135 g) potraviny Egg sandwich on white bread, with meat and cheese?
½ porce (135 g) potraviny Egg sandwich on white bread, with meat and cheese obsahuje 375 kcal, 18 g bílkovin, 23 g sacharidů a 23 g tuků.
Kolik kalorií obsahuje 3 porce (810 g) potraviny Egg sandwich on white bread, with meat and cheese?
3 porce (810 g) potraviny Egg sandwich on white bread, with meat and cheese obsahuje 2252 kcal, 106 g bílkovin, 137 g sacharidů a 139 g tuků.
Kolik kalorií obsahuje 4 porce (1080 g) potraviny Egg sandwich on white bread, with meat and cheese?
4 porce (1080 g) potraviny Egg sandwich on white bread, with meat and cheese obsahuje 3002 kcal, 141 g bílkovin, 183 g sacharidů a 185 g tuků.
Kolik kalorií obsahuje 50 g potraviny Egg sandwich on white bread, with meat and cheese?
50 g potraviny Egg sandwich on white bread, with meat and cheese obsahuje 139 kcal, 6,5 g bílkovin, 8,5 g sacharidů a 8,6 g tuků.
Kolik kalorií obsahuje 150 g potraviny Egg sandwich on white bread, with meat and cheese?
150 g potraviny Egg sandwich on white bread, with meat and cheese obsahuje 417 kcal, 20 g bílkovin, 25 g sacharidů a 26 g tuků.
Zdroj: FNDDS (USDA) 34001130 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
