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Corned beef sandwich on wheat, with cheese
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 273 kcal —
- Bílkoviny 16 g 31%
- Sacharidy 18 g 7%
- Tuky 14 g 18%
- Nasycené mastné kyseliny 5,4 g 27%
- Vláknina 2,4 g 9%
- Cukry 2,7 g —
- Sodík 745 mg 32%
- Cholesterol 54 mg 18%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 41 µg 5%
- Vitamin C 0,1 mg 0%
- Vitamin D 0,6 µg 3%
- Vitamin E 0,33 mg 2%
- Vitamin K 3,4 µg 3%
- Thiamin (B1) 0,19 mg 16%
- Riboflavin (B2) 0,22 mg 17%
- Niacin (B3) 3,4 mg 21%
- Vitamin B6 0,18 mg 10%
- Folát (B9) 36 µg 9%
- Vitamin B12 0,9 µg 38%
- Cholin 41 mg 7%
Minerální látky
- Vápník 212 mg 16%
- Železo 2,2 mg 12%
- Hořčík 34 mg 8%
- Fosfor 213 mg 17%
- Draslík 165 mg 4%
- Zinek 2,9 mg 27%
- Měď 0,15 mg 17%
- Selen 29 µg 53%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 273 | 16 g | 19 g | 14 g |
| 1 porce | 205 g | 560 | 32 g | 38 g | 28 g |
| 2 porce | 410 g | 1119 | 64 g | 76 g | 57 g |
| ½ porce | 102,5 g | 280 | 16 g | 19 g | 14 g |
| 3 porce | 615 g | 1679 | 96 g | 114 g | 85 g |
| 4 porce | 820 g | 2239 | 128 g | 151 g | 114 g |
| 50 g | 50 g | 137 | 7,8 g | 9,2 g | 6,9 g |
| 150 g | 150 g | 410 | 23 g | 28 g | 21 g |
| 200 g | 200 g | 546 | 31 g | 37 g | 28 g |
| 250 g | 250 g | 683 | 39 g | 46 g | 35 g |
Podobné potraviny
- Corned beef sandwich on white with cheese274 kcal / 100 g
- Corned beef sandwich on wheat257 kcal / 100 g
- Roast beef sandwich on wheat with cheese217 kcal / 100 g
- Ham sandwich on wheat with cheese212 kcal / 100 g
- Multiple meat sandwich on wheat with cheese210 kcal / 100 g
- Roast beef sandwich on white with cheese219 kcal / 100 g
- Turkey sandwich on wheat with cheese214 kcal / 100 g
- Turkey and ham sandwich on wheat with cheese194 kcal / 100 g
- Salami sandwich on wheat with cheese325 kcal / 100 g
- Club sandwich on wheat with cheese239 kcal / 100 g
Otázky o potravině Corned beef sandwich on wheat, with cheese
Kolik kalorií obsahuje 100 g potraviny Corned beef sandwich on wheat, with cheese?
100 g potraviny Corned beef sandwich on wheat, with cheese obsahuje 273 kcal, 16 g bílkovin, 19 g sacharidů a 14 g tuků.
Kolik kalorií obsahuje 1 porce (205 g) potraviny Corned beef sandwich on wheat, with cheese?
1 porce (205 g) potraviny Corned beef sandwich on wheat, with cheese obsahuje 560 kcal, 32 g bílkovin, 38 g sacharidů a 28 g tuků.
Kolik kalorií obsahuje 2 porce (410 g) potraviny Corned beef sandwich on wheat, with cheese?
2 porce (410 g) potraviny Corned beef sandwich on wheat, with cheese obsahuje 1119 kcal, 64 g bílkovin, 76 g sacharidů a 57 g tuků.
Kolik kalorií obsahuje ½ porce (102,5 g) potraviny Corned beef sandwich on wheat, with cheese?
½ porce (102,5 g) potraviny Corned beef sandwich on wheat, with cheese obsahuje 280 kcal, 16 g bílkovin, 19 g sacharidů a 14 g tuků.
Kolik kalorií obsahuje 3 porce (615 g) potraviny Corned beef sandwich on wheat, with cheese?
3 porce (615 g) potraviny Corned beef sandwich on wheat, with cheese obsahuje 1679 kcal, 96 g bílkovin, 114 g sacharidů a 85 g tuků.
Kolik kalorií obsahuje 4 porce (820 g) potraviny Corned beef sandwich on wheat, with cheese?
4 porce (820 g) potraviny Corned beef sandwich on wheat, with cheese obsahuje 2239 kcal, 128 g bílkovin, 151 g sacharidů a 114 g tuků.
Kolik kalorií obsahuje 50 g potraviny Corned beef sandwich on wheat, with cheese?
50 g potraviny Corned beef sandwich on wheat, with cheese obsahuje 137 kcal, 7,8 g bílkovin, 9,2 g sacharidů a 6,9 g tuků.
Kolik kalorií obsahuje 150 g potraviny Corned beef sandwich on wheat, with cheese?
150 g potraviny Corned beef sandwich on wheat, with cheese obsahuje 410 kcal, 23 g bílkovin, 28 g sacharidů a 21 g tuků.
Zdroj: FNDDS (USDA) 27510940 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
