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Chicken or turkey salad, made with Italian dressing
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 146 kcal —
- Bílkoviny 14 g 27%
- Sacharidy 5 g 2%
- Tuky 7,8 g 10%
- Nasycené mastné kyseliny 1,4 g 7%
- Vláknina 0,4 g 1%
- Cukry 4,3 g —
- Sodík 564 mg 25%
- Cholesterol 56 mg 19%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 13 µg 1%
- Vitamin C 0,8 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0,78 mg 5%
- Vitamin K 23,5 µg 20%
- Thiamin (B1) 0,04 mg 4%
- Riboflavin (B2) 0,11 mg 8%
- Niacin (B3) 3,9 mg 24%
- Vitamin B6 0,15 mg 9%
- Folát (B9) 13 µg 3%
- Vitamin B12 0,18 µg 8%
- Cholin 35,4 mg 6%
Minerální látky
- Vápník 21 mg 2%
- Železo 0,47 mg 3%
- Hořčík 16 mg 4%
- Fosfor 128 mg 10%
- Draslík 218 mg 5%
- Zinek 0,85 mg 8%
- Měď 0,04 mg 5%
- Selen 12,4 µg 23%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 146 | 14 g | 5 g | 7,8 g |
| 1 porce | 226 g | 330 | 31 g | 11 g | 18 g |
| 2 porce | 452 g | 660 | 62 g | 23 g | 35 g |
| ½ porce | 113 g | 165 | 15 g | 5,6 g | 8,9 g |
| 3 porce | 678 g | 990 | 92 g | 34 g | 53 g |
| 4 porce | 904 g | 1320 | 123 g | 45 g | 71 g |
| 50 g | 50 g | 73 | 6,8 g | 2,5 g | 3,9 g |
| 150 g | 150 g | 219 | 20 g | 7,5 g | 12 g |
| 200 g | 200 g | 292 | 27 g | 9,9 g | 16 g |
| 250 g | 250 g | 365 | 34 g | 12 g | 20 g |
Podobné potraviny
- Chicken or turkey salad made with light italian dressing116 kcal / 100 g
- Chicken or turkey salad made with creamy dressing188 kcal / 100 g
- Tuna salad made with italian dressing106 kcal / 100 g
- Tuna salad made with light italian dressing76 kcal / 100 g
- Asian chicken or turkey garden salad chicken and/or turkey lettuce fruit nuts no dressing130 kcal / 100 g
- Asian chicken or turkey garden salad with crispy noodles chicken and/or turkey lettuce fruit nuts crispy noodles no dressing116 kcal / 100 g
- Macaroni or pasta salad made with italian dressing133 kcal / 100 g
Otázky o potravině Chicken or turkey salad, made with Italian dressing
Kolik kalorií obsahuje 100 g potraviny Chicken or turkey salad, made with Italian dressing?
100 g potraviny Chicken or turkey salad, made with Italian dressing obsahuje 146 kcal, 14 g bílkovin, 5 g sacharidů a 7,8 g tuků.
Kolik kalorií obsahuje 1 porce (226 g) potraviny Chicken or turkey salad, made with Italian dressing?
1 porce (226 g) potraviny Chicken or turkey salad, made with Italian dressing obsahuje 330 kcal, 31 g bílkovin, 11 g sacharidů a 18 g tuků.
Kolik kalorií obsahuje 2 porce (452 g) potraviny Chicken or turkey salad, made with Italian dressing?
2 porce (452 g) potraviny Chicken or turkey salad, made with Italian dressing obsahuje 660 kcal, 62 g bílkovin, 23 g sacharidů a 35 g tuků.
Kolik kalorií obsahuje ½ porce (113 g) potraviny Chicken or turkey salad, made with Italian dressing?
½ porce (113 g) potraviny Chicken or turkey salad, made with Italian dressing obsahuje 165 kcal, 15 g bílkovin, 5,6 g sacharidů a 8,9 g tuků.
Kolik kalorií obsahuje 3 porce (678 g) potraviny Chicken or turkey salad, made with Italian dressing?
3 porce (678 g) potraviny Chicken or turkey salad, made with Italian dressing obsahuje 990 kcal, 92 g bílkovin, 34 g sacharidů a 53 g tuků.
Kolik kalorií obsahuje 4 porce (904 g) potraviny Chicken or turkey salad, made with Italian dressing?
4 porce (904 g) potraviny Chicken or turkey salad, made with Italian dressing obsahuje 1320 kcal, 123 g bílkovin, 45 g sacharidů a 71 g tuků.
Kolik kalorií obsahuje 50 g potraviny Chicken or turkey salad, made with Italian dressing?
50 g potraviny Chicken or turkey salad, made with Italian dressing obsahuje 73 kcal, 6,8 g bílkovin, 2,5 g sacharidů a 3,9 g tuků.
Kolik kalorií obsahuje 150 g potraviny Chicken or turkey salad, made with Italian dressing?
150 g potraviny Chicken or turkey salad, made with Italian dressing obsahuje 219 kcal, 20 g bílkovin, 7,5 g sacharidů a 12 g tuků.
Zdroj: FNDDS (USDA) 27446250 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
