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Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 131 kcal —
- Bílkoviny 5,3 g 11%
- Sacharidy 14 g 5%
- Tuky 5,7 g 7%
- Nasycené mastné kyseliny 1 g 5%
- Vláknina 0,8 g 3%
- Cukry 1 g —
- Sodík 346 mg 15%
- Cholesterol 14 mg 5%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 79 µg 9%
- Vitamin C 3,5 mg 4%
- Vitamin D 0,1 µg 1%
- Vitamin E 1 mg 7%
- Vitamin K 16,3 µg 14%
- Thiamin (B1) 0,09 mg 7%
- Riboflavin (B2) 0,05 mg 4%
- Niacin (B3) 1,7 mg 11%
- Vitamin B6 0,09 mg 6%
- Folát (B9) 31 µg 8%
- Vitamin B12 0,09 µg 4%
- Cholin 14,8 mg 3%
Minerální látky
- Vápník 25 mg 2%
- Železo 0,72 mg 4%
- Hořčík 11 mg 3%
- Fosfor 67 mg 5%
- Draslík 104 mg 2%
- Zinek 0,51 mg 5%
- Měď 0,05 mg 6%
- Selen 6,9 µg 13%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 131 | 5,3 g | 14 g | 5,7 g |
| 1 porce | 252 g | 330 | 13 g | 35 g | 14 g |
| 2 porce | 504 g | 660 | 27 g | 69 g | 29 g |
| ½ porce | 126 g | 165 | 6,6 g | 17 g | 7,2 g |
| 3 porce | 756 g | 990 | 40 g | 104 g | 43 g |
| 4 porce | 1008 g | 1320 | 53 g | 139 g | 57 g |
| 50 g | 50 g | 66 | 2,6 g | 6,9 g | 2,8 g |
| 150 g | 150 g | 197 | 7,9 g | 21 g | 8,5 g |
| 200 g | 200 g | 262 | 11 g | 28 g | 11 g |
| 250 g | 250 g | 328 | 13 g | 34 g | 14 g |
Podobné potraviny
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; cheese sauce142 kcal / 100 g
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce126 kcal / 100 g
- Beef rice130 kcal / 100 g
- Beef potatoes127 kcal / 100 g
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; gravy133 kcal / 100 g
- Pork rice129 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables restaurant196 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables home recipe146 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Rice white with vegetables cheese and/or cream based sauce no added fat134 kcal / 100 g
Otázky o potravině Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce
Kolik kalorií obsahuje 100 g potraviny Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
100 g potraviny Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce obsahuje 131 kcal, 5,3 g bílkovin, 14 g sacharidů a 5,7 g tuků.
Kolik kalorií obsahuje 1 porce (252 g) potraviny Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
1 porce (252 g) potraviny Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce obsahuje 330 kcal, 13 g bílkovin, 35 g sacharidů a 14 g tuků.
Kolik kalorií obsahuje 2 porce (504 g) potraviny Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
2 porce (504 g) potraviny Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce obsahuje 660 kcal, 27 g bílkovin, 69 g sacharidů a 29 g tuků.
Kolik kalorií obsahuje ½ porce (126 g) potraviny Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
½ porce (126 g) potraviny Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce obsahuje 165 kcal, 6,6 g bílkovin, 17 g sacharidů a 7,2 g tuků.
Kolik kalorií obsahuje 3 porce (756 g) potraviny Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
3 porce (756 g) potraviny Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce obsahuje 990 kcal, 40 g bílkovin, 104 g sacharidů a 43 g tuků.
Kolik kalorií obsahuje 4 porce (1008 g) potraviny Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
4 porce (1008 g) potraviny Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce obsahuje 1320 kcal, 53 g bílkovin, 139 g sacharidů a 57 g tuků.
Kolik kalorií obsahuje 50 g potraviny Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
50 g potraviny Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce obsahuje 66 kcal, 2,6 g bílkovin, 6,9 g sacharidů a 2,8 g tuků.
Kolik kalorií obsahuje 150 g potraviny Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
150 g potraviny Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce obsahuje 197 kcal, 7,9 g bílkovin, 21 g sacharidů a 8,5 g tuků.
Zdroj: FNDDS (USDA) 27345410 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
