Víte, co máte na talíři
Pasta with cream sauce, poultry, and added vegetables, home recipe
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 146 kcal —
- Bílkoviny 6,3 g 13%
- Sacharidy 16 g 6%
- Tuky 5,7 g 7%
- Nasycené mastné kyseliny 2,8 g 14%
- Vláknina 1,1 g 4%
- Cukry 0,9 g —
- Sodík 199 mg 9%
- Cholesterol 22 mg 7%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 46 µg 5%
- Vitamin C 4,2 mg 5%
- Vitamin D 0,2 µg 1%
- Vitamin E 0,19 mg 1%
- Vitamin K 0,8 µg 1%
- Thiamin (B1) 0,16 mg 13%
- Riboflavin (B2) 0,13 mg 10%
- Niacin (B3) 1,9 mg 12%
- Vitamin B6 0,08 mg 5%
- Folát (B9) 42 µg 11%
- Vitamin B12 0,12 µg 5%
- Cholin 12,6 mg 2%
Minerální látky
- Vápník 26 mg 2%
- Železo 0,8 mg 4%
- Hořčík 14 mg 3%
- Fosfor 73 mg 6%
- Draslík 89 mg 2%
- Zinek 0,59 mg 5%
- Měď 0,08 mg 9%
- Selen 17,5 µg 32%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 146 | 6,3 g | 16 g | 5,7 g |
| 1 porce | 250 g | 365 | 16 g | 40 g | 14 g |
| 2 porce | 500 g | 730 | 32 g | 80 g | 28 g |
| ½ porce | 125 g | 183 | 7,9 g | 20 g | 7,1 g |
| 3 porce | 750 g | 1095 | 47 g | 120 g | 43 g |
| 4 porce | 1000 g | 1460 | 63 g | 159 g | 57 g |
| 50 g | 50 g | 73 | 3,2 g | 8 g | 2,8 g |
| 150 g | 150 g | 219 | 9,5 g | 24 g | 8,5 g |
| 200 g | 200 g | 292 | 13 g | 32 g | 11 g |
Podobné potraviny
- Pasta with cream sauce and poultry home recipe157 kcal / 100 g
- Pasta with cream sauce meat and added vegetables home recipe153 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce128 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce132 kcal / 100 g
- Macaroni or pasta salad with chicken213 kcal / 100 g
- Lasagna with chicken or turkey205 kcal / 100 g
- Macaroni or pasta salad made with creamy dressing156 kcal / 100 g
Otázky o potravině Pasta with cream sauce, poultry, and added vegetables, home recipe
Kolik kalorií obsahuje 100 g potraviny Pasta with cream sauce, poultry, and added vegetables, home recipe?
100 g potraviny Pasta with cream sauce, poultry, and added vegetables, home recipe obsahuje 146 kcal, 6,3 g bílkovin, 16 g sacharidů a 5,7 g tuků.
Kolik kalorií obsahuje 1 porce (250 g) potraviny Pasta with cream sauce, poultry, and added vegetables, home recipe?
1 porce (250 g) potraviny Pasta with cream sauce, poultry, and added vegetables, home recipe obsahuje 365 kcal, 16 g bílkovin, 40 g sacharidů a 14 g tuků.
Kolik kalorií obsahuje 2 porce (500 g) potraviny Pasta with cream sauce, poultry, and added vegetables, home recipe?
2 porce (500 g) potraviny Pasta with cream sauce, poultry, and added vegetables, home recipe obsahuje 730 kcal, 32 g bílkovin, 80 g sacharidů a 28 g tuků.
Kolik kalorií obsahuje ½ porce (125 g) potraviny Pasta with cream sauce, poultry, and added vegetables, home recipe?
½ porce (125 g) potraviny Pasta with cream sauce, poultry, and added vegetables, home recipe obsahuje 183 kcal, 7,9 g bílkovin, 20 g sacharidů a 7,1 g tuků.
Kolik kalorií obsahuje 3 porce (750 g) potraviny Pasta with cream sauce, poultry, and added vegetables, home recipe?
3 porce (750 g) potraviny Pasta with cream sauce, poultry, and added vegetables, home recipe obsahuje 1095 kcal, 47 g bílkovin, 120 g sacharidů a 43 g tuků.
Kolik kalorií obsahuje 4 porce (1000 g) potraviny Pasta with cream sauce, poultry, and added vegetables, home recipe?
4 porce (1000 g) potraviny Pasta with cream sauce, poultry, and added vegetables, home recipe obsahuje 1460 kcal, 63 g bílkovin, 159 g sacharidů a 57 g tuků.
Kolik kalorií obsahuje 50 g potraviny Pasta with cream sauce, poultry, and added vegetables, home recipe?
50 g potraviny Pasta with cream sauce, poultry, and added vegetables, home recipe obsahuje 73 kcal, 3,2 g bílkovin, 8 g sacharidů a 2,8 g tuků.
Kolik kalorií obsahuje 150 g potraviny Pasta with cream sauce, poultry, and added vegetables, home recipe?
150 g potraviny Pasta with cream sauce, poultry, and added vegetables, home recipe obsahuje 219 kcal, 9,5 g bílkovin, 24 g sacharidů a 8,5 g tuků.
Zdroj: FNDDS (USDA) 58146432 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
