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Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce

Kalorie a nutriční hodnoty

128
kaloriekcal na 100 g
Bílkoviny6,1 g
Sacharidy12 g
Tuky5,6 g

Výživové údaje

Na 100 g% RHP
  • Kalorie 128 kcal —
  • Bílkoviny 6,1 g 12%
  • Sacharidy 12 g 4%
  • Tuky 5,6 g 7%
  • Nasycené mastné kyseliny 1 g 5%
  • Vláknina 1,2 g 4%
  • Cukry 1,1 g —
  • Sodík 338 mg 15%
  • Cholesterol 26 mg 9%

Vitaminy a minerální látky

Na 100 g% RHP

Vitaminy

  • Vitamin A 82 µg 9%
  • Vitamin C 3,5 mg 4%
  • Vitamin D 0,2 µg 1%
  • Vitamin E 0,9 mg 6%
  • Vitamin K 15,7 µg 13%
  • Thiamin (B1) 0,14 mg 12%
  • Riboflavin (B2) 0,1 mg 8%
  • Niacin (B3) 2 mg 12%
  • Vitamin B6 0,08 mg 4%
  • Folát (B9) 42 µg 11%
  • Vitamin B12 0,13 µg 5%
  • Cholin 24,6 mg 4%

Minerální látky

  • Vápník 26 mg 2%
  • Železo 0,83 mg 5%
  • Hořčík 15 mg 4%
  • Fosfor 81 mg 6%
  • Draslík 106 mg 2%
  • Zinek 0,58 mg 5%
  • Měď 0,06 mg 7%
  • Selen 13,7 µg 25%

Kalorie podle porce

PorceHmotnostKalorieBílkovinySacharidyTuky
100 g100 g1286,1 g12 g5,6 g
1 porce224 g28714 g28 g13 g
2 porce448 g57327 g55 g25 g
½ porce112 g1436,8 g14 g6,3 g
3 porce672 g86041 g82 g38 g
4 porce896 g114754 g110 g51 g
50 g50 g643 g6,1 g2,8 g
150 g150 g1929,1 g18 g8,5 g
200 g200 g25612 g25 g11 g
250 g250 g32015 g31 g14 g

Otázky o potravině Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce

Kolik kalorií obsahuje 100 g potraviny Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?

100 g potraviny Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce obsahuje 128 kcal, 6,1 g bílkovin, 12 g sacharidů a 5,6 g tuků.

Kolik kalorií obsahuje 1 porce (224 g) potraviny Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?

1 porce (224 g) potraviny Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce obsahuje 287 kcal, 14 g bílkovin, 28 g sacharidů a 13 g tuků.

Kolik kalorií obsahuje 2 porce (448 g) potraviny Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?

2 porce (448 g) potraviny Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce obsahuje 573 kcal, 27 g bílkovin, 55 g sacharidů a 25 g tuků.

Kolik kalorií obsahuje ½ porce (112 g) potraviny Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?

½ porce (112 g) potraviny Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce obsahuje 143 kcal, 6,8 g bílkovin, 14 g sacharidů a 6,3 g tuků.

Kolik kalorií obsahuje 3 porce (672 g) potraviny Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?

3 porce (672 g) potraviny Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce obsahuje 860 kcal, 41 g bílkovin, 82 g sacharidů a 38 g tuků.

Kolik kalorií obsahuje 4 porce (896 g) potraviny Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?

4 porce (896 g) potraviny Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce obsahuje 1147 kcal, 54 g bílkovin, 110 g sacharidů a 51 g tuků.

Kolik kalorií obsahuje 50 g potraviny Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?

50 g potraviny Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce obsahuje 64 kcal, 3 g bílkovin, 6,1 g sacharidů a 2,8 g tuků.

Kolik kalorií obsahuje 150 g potraviny Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?

150 g potraviny Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce obsahuje 192 kcal, 9,1 g bílkovin, 18 g sacharidů a 8,5 g tuků.

Zdroj: FNDDS (USDA) 27343470 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává