Výživové údaje

Na 100 g% RHP
  • Kalorie 145 kcal —
  • Bílkoviny 8,9 g 18%
  • Sacharidy 13 g 5%
  • Tuky 6 g 8%
  • Nasycené mastné kyseliny 2,6 g 13%
  • Vláknina 1,1 g 4%
  • Cukry 0,7 g —
  • Sodík 346 mg 15%
  • Cholesterol 39 mg 13%

Vitaminy a minerální látky

Na 100 g% RHP

Vitaminy

  • Vitamin A 108 µg 12%
  • Vitamin C 4 mg 4%
  • Vitamin D 0,3 µg 2%
  • Vitamin E 0,37 mg 2%
  • Vitamin K 9,5 µg 8%
  • Thiamin (B1) 0,16 mg 13%
  • Riboflavin (B2) 0,16 mg 13%
  • Niacin (B3) 2,1 mg 13%
  • Vitamin B6 0,09 mg 5%
  • Folát (B9) 48 µg 12%
  • Vitamin B12 0,19 µg 8%
  • Cholin 24,4 mg 4%

Minerální látky

  • Vápník 99 mg 8%
  • Železo 0,97 mg 5%
  • Hořčík 20 mg 5%
  • Fosfor 137 mg 11%
  • Draslík 125 mg 3%
  • Zinek 0,92 mg 8%
  • Měď 0,07 mg 8%
  • Selen 16,1 µg 29%

Kalorie podle porce

PorceHmotnostKalorieBílkovinySacharidyTuky
100 g100 g1458,9 g13 g6 g
1 porce244 g35422 g32 g15 g
2 porce488 g70843 g64 g29 g
½ porce122 g17711 g16 g7,3 g
3 porce732 g106165 g96 g44 g
4 porce976 g141587 g128 g58 g
50 g50 g734,5 g6,5 g3 g
150 g150 g21813 g20 g9 g
200 g200 g29018 g26 g12 g
250 g250 g36322 g33 g15 g

Otázky o potravině Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce

Kolik kalorií obsahuje 100 g potraviny Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce?

100 g potraviny Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce obsahuje 145 kcal, 8,9 g bílkovin, 13 g sacharidů a 6 g tuků.

Kolik kalorií obsahuje 1 porce (244 g) potraviny Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce?

1 porce (244 g) potraviny Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce obsahuje 354 kcal, 22 g bílkovin, 32 g sacharidů a 15 g tuků.

Kolik kalorií obsahuje 2 porce (488 g) potraviny Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce?

2 porce (488 g) potraviny Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce obsahuje 708 kcal, 43 g bílkovin, 64 g sacharidů a 29 g tuků.

Kolik kalorií obsahuje ½ porce (122 g) potraviny Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce?

½ porce (122 g) potraviny Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce obsahuje 177 kcal, 11 g bílkovin, 16 g sacharidů a 7,3 g tuků.

Kolik kalorií obsahuje 3 porce (732 g) potraviny Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce?

3 porce (732 g) potraviny Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce obsahuje 1061 kcal, 65 g bílkovin, 96 g sacharidů a 44 g tuků.

Kolik kalorií obsahuje 4 porce (976 g) potraviny Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce?

4 porce (976 g) potraviny Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce obsahuje 1415 kcal, 87 g bílkovin, 128 g sacharidů a 58 g tuků.

Kolik kalorií obsahuje 50 g potraviny Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce?

50 g potraviny Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce obsahuje 73 kcal, 4,5 g bílkovin, 6,5 g sacharidů a 3 g tuků.

Kolik kalorií obsahuje 150 g potraviny Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce?

150 g potraviny Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce obsahuje 218 kcal, 13 g bílkovin, 20 g sacharidů a 9 g tuků.

Zdroj: FNDDS (USDA) 27343950 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává