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Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 142 kcal —
- Bílkoviny 8,1 g 16%
- Sacharidy 15 g 5%
- Tuky 5,2 g 7%
- Nasycené mastné kyseliny 2,5 g 12%
- Vláknina 0,8 g 3%
- Cukry 0,6 g —
- Sodík 344 mg 15%
- Cholesterol 26 mg 9%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 105 µg 12%
- Vitamin C 4 mg 4%
- Vitamin D 0,3 µg 2%
- Vitamin E 0,31 mg 2%
- Vitamin K 9,5 µg 8%
- Thiamin (B1) 0,1 mg 9%
- Riboflavin (B2) 0,11 mg 8%
- Niacin (B3) 1,8 mg 12%
- Vitamin B6 0,11 mg 6%
- Folát (B9) 37 µg 9%
- Vitamin B12 0,15 µg 6%
- Cholin 13,7 mg 2%
Minerální látky
- Vápník 98 mg 8%
- Železo 0,85 mg 5%
- Hořčík 16 mg 4%
- Fosfor 122 mg 10%
- Draslík 123 mg 3%
- Zinek 0,84 mg 8%
- Měď 0,06 mg 6%
- Selen 8,6 µg 16%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 142 | 8,1 g | 15 g | 5,2 g |
| 1 porce | 249 g | 354 | 20 g | 37 g | 13 g |
| 2 porce | 498 g | 707 | 40 g | 73 g | 26 g |
| ½ porce | 124,5 g | 177 | 10 g | 18 g | 6,4 g |
| 3 porce | 747 g | 1061 | 60 g | 110 g | 39 g |
| 4 porce | 996 g | 1414 | 80 g | 147 g | 51 g |
| 50 g | 50 g | 71 | 4 g | 7,4 g | 2,6 g |
| 150 g | 150 g | 213 | 12 g | 22 g | 7,7 g |
| 200 g | 200 g | 284 | 16 g | 30 g | 10 g |
| 250 g | 250 g | 355 | 20 g | 37 g | 13 g |
Podobné potraviny
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; gravy132 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce131 kcal / 100 g
- Beef rice147 kcal / 100 g
- Beef rice131 kcal / 100 g
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; gravy133 kcal / 100 g
- Pork rice129 kcal / 100 g
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
Otázky o potravině Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce
Kolik kalorií obsahuje 100 g potraviny Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce?
100 g potraviny Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce obsahuje 142 kcal, 8,1 g bílkovin, 15 g sacharidů a 5,2 g tuků.
Kolik kalorií obsahuje 1 porce (249 g) potraviny Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce?
1 porce (249 g) potraviny Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce obsahuje 354 kcal, 20 g bílkovin, 37 g sacharidů a 13 g tuků.
Kolik kalorií obsahuje 2 porce (498 g) potraviny Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce?
2 porce (498 g) potraviny Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce obsahuje 707 kcal, 40 g bílkovin, 73 g sacharidů a 26 g tuků.
Kolik kalorií obsahuje ½ porce (124,5 g) potraviny Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce?
½ porce (124,5 g) potraviny Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce obsahuje 177 kcal, 10 g bílkovin, 18 g sacharidů a 6,4 g tuků.
Kolik kalorií obsahuje 3 porce (747 g) potraviny Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce?
3 porce (747 g) potraviny Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce obsahuje 1061 kcal, 60 g bílkovin, 110 g sacharidů a 39 g tuků.
Kolik kalorií obsahuje 4 porce (996 g) potraviny Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce?
4 porce (996 g) potraviny Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce obsahuje 1414 kcal, 80 g bílkovin, 147 g sacharidů a 51 g tuků.
Kolik kalorií obsahuje 50 g potraviny Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce?
50 g potraviny Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce obsahuje 71 kcal, 4 g bílkovin, 7,4 g sacharidů a 2,6 g tuků.
Kolik kalorií obsahuje 150 g potraviny Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce?
150 g potraviny Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce obsahuje 213 kcal, 12 g bílkovin, 22 g sacharidů a 7,7 g tuků.
Zdroj: FNDDS (USDA) 27345440 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
