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Stewed chicken with tomato-based sauce, Mexican style
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 120 kcal —
- Protina 12 g 24%
- Carbohydrate 2.1 g 1%
- Taba 7.1 g 9%
- Saturated fat 1.5 g 8%
- Hibla 0.4 g 1%
- Asukal 1 g —
- Sodium 397 mg 17%
- Cholesterol 49 mg 16%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 8 µg 1%
- Bitamina C 3.9 mg 4%
- Bitamina D 0 µg 0%
- Bitamina E 1 mg 7%
- Bitamina K 2 µg 2%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 3.5 mg 22%
- Bitamina B6 0.14 mg 8%
- Folate (B9) 8 µg 2%
- Bitamina B12 0.16 µg 7%
- Choline 30.9 mg 6%
Mga mineral
- Calcium 12 mg 1%
- Iron 0.57 mg 3%
- Magnesium 14 mg 3%
- Phosphorus 111 mg 9%
- Potassium 189 mg 4%
- Zinc 0.76 mg 7%
- Copper 0.06 mg 6%
- Selenium 10.6 µg 19%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 120 | 12 g | 2.1 g | 7.1 g |
| 1 bahagi | 244 g | 293 | 29 g | 5.1 g | 17 g |
| 2 bahagi | 488 g | 586 | 59 g | 10 g | 35 g |
| ½ bahagi | 122 g | 146 | 15 g | 2.5 g | 8.6 g |
| 3 bahagi | 732 g | 878 | 88 g | 15 g | 52 g |
| 4 bahagi | 976 g | 1171 | 117 g | 20 g | 69 g |
| 50 g | 50 g | 60 | 6 g | 1 g | 3.5 g |
| 150 g | 150 g | 180 | 18 g | 3.1 g | 11 g |
| 200 g | 200 g | 240 | 24 g | 4.2 g | 14 g |
| 250 g | 250 g | 300 | 30 g | 5.2 g | 18 g |
Mga kahawig na pagkain
- Stew chicken84 kcal / 100 g
- Chicken with mole sauce137 kcal / 100 g
- Chicken or turkey and rice with tomato-based sauce142 kcal / 100 g
- Stew chicken with pasta108 kcal / 100 g
- Chili with chicken and beans99 kcal / 100 g
- Chili with chicken100 kcal / 100 g
- Seasoned ground beef and pork mexican style139 kcal / 100 g
- Stewed seasoned ground beef mexican style169 kcal / 100 g
Mga tanong tungkol sa Stewed chicken with tomato-based sauce, Mexican style
Ilang calories ang nasa 100 g ng Stewed chicken with tomato-based sauce, Mexican style?
Ang 100 g ng Stewed chicken with tomato-based sauce, Mexican style ay may 120 kcal, 12 g na protina, 2.1 g na carbohydrate at 7.1 g na taba.
Ilang calories ang nasa 1 bahagi (244 g) ng Stewed chicken with tomato-based sauce, Mexican style?
Ang 1 bahagi (244 g) ng Stewed chicken with tomato-based sauce, Mexican style ay may 293 kcal, 29 g na protina, 5.1 g na carbohydrate at 17 g na taba.
Ilang calories ang nasa 2 bahagi (488 g) ng Stewed chicken with tomato-based sauce, Mexican style?
Ang 2 bahagi (488 g) ng Stewed chicken with tomato-based sauce, Mexican style ay may 586 kcal, 59 g na protina, 10 g na carbohydrate at 35 g na taba.
Ilang calories ang nasa ½ bahagi (122 g) ng Stewed chicken with tomato-based sauce, Mexican style?
Ang ½ bahagi (122 g) ng Stewed chicken with tomato-based sauce, Mexican style ay may 146 kcal, 15 g na protina, 2.5 g na carbohydrate at 8.6 g na taba.
Ilang calories ang nasa 3 bahagi (732 g) ng Stewed chicken with tomato-based sauce, Mexican style?
Ang 3 bahagi (732 g) ng Stewed chicken with tomato-based sauce, Mexican style ay may 878 kcal, 88 g na protina, 15 g na carbohydrate at 52 g na taba.
Ilang calories ang nasa 4 bahagi (976 g) ng Stewed chicken with tomato-based sauce, Mexican style?
Ang 4 bahagi (976 g) ng Stewed chicken with tomato-based sauce, Mexican style ay may 1171 kcal, 117 g na protina, 20 g na carbohydrate at 69 g na taba.
Ilang calories ang nasa 50 g ng Stewed chicken with tomato-based sauce, Mexican style?
Ang 50 g ng Stewed chicken with tomato-based sauce, Mexican style ay may 60 kcal, 6 g na protina, 1 g na carbohydrate at 3.5 g na taba.
Ilang calories ang nasa 150 g ng Stewed chicken with tomato-based sauce, Mexican style?
Ang 150 g ng Stewed chicken with tomato-based sauce, Mexican style ay may 180 kcal, 18 g na protina, 3.1 g na carbohydrate at 11 g na taba.
Pinagmulan: FNDDS (USDA) 27141050 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
