Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 153 kcal —
  • Protina 2.4 g 5%
  • Carbohydrate 21 g 8%
  • Taba 5.8 g 7%
  • Saturated fat 2.7 g 14%
  • Hibla 3 g 11%
  • Sodium 32 mg 1%
  • Cholesterol 0 mg 0%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 0 µg 0%
  • Bitamina C 8.4 mg 9%
  • Bitamina D 0 µg 0%
  • Thiamin (B1) 0.1 mg 8%
  • Riboflavin (B2) 0.02 mg 2%
  • Niacin (B3) 1.8 mg 11%
  • Pantothenic acid (B5) 0.54 mg 11%
  • Bitamina B6 0.18 mg 11%
  • Folate (B9) 15 µg 4%
  • Bitamina B12 0 µg 0%

Mga mineral

  • Calcium 7 mg 1%
  • Iron 1.1 mg 6%
  • Magnesium 16 mg 4%
  • Phosphorus 46 mg 4%
  • Potassium 338 mg 7%
  • Zinc 0.29 mg 3%
  • Copper 0.14 mg 16%
  • Manganese 0.21 mg 9%
  • Selenium 0.3 µg 1%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g1532.4 g21 g5.8 g
1 bahagi65 g991.6 g14 g3.8 g
2 bahagi130 g1993.1 g27 g7.5 g
½ bahagi32.5 g500.8 g6.8 g1.9 g
3 bahagi195 g2984.7 g41 g11 g
4 bahagi260 g3986.3 g55 g15 g
50 g50 g771.2 g11 g2.9 g
150 g150 g2303.6 g32 g8.7 g
200 g200 g3064.8 g42 g12 g
250 g250 g3836.1 g53 g15 g

Mga tanong tungkol sa Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased

Ilang calories ang nasa 100 g ng Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased?

Ang 100 g ng Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased ay may 153 kcal, 2.4 g na protina, 21 g na carbohydrate at 5.8 g na taba.

Ilang calories ang nasa 1 bahagi (65 g) ng Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased?

Ang 1 bahagi (65 g) ng Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased ay may 99 kcal, 1.6 g na protina, 14 g na carbohydrate at 3.8 g na taba.

Ilang calories ang nasa 2 bahagi (130 g) ng Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased?

Ang 2 bahagi (130 g) ng Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased ay may 199 kcal, 3.1 g na protina, 27 g na carbohydrate at 7.5 g na taba.

Ilang calories ang nasa ½ bahagi (32.5 g) ng Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased?

Ang ½ bahagi (32.5 g) ng Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased ay may 50 kcal, 0.8 g na protina, 6.8 g na carbohydrate at 1.9 g na taba.

Ilang calories ang nasa 3 bahagi (195 g) ng Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased?

Ang 3 bahagi (195 g) ng Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased ay may 298 kcal, 4.7 g na protina, 41 g na carbohydrate at 11 g na taba.

Ilang calories ang nasa 4 bahagi (260 g) ng Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased?

Ang 4 bahagi (260 g) ng Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased ay may 398 kcal, 6.3 g na protina, 55 g na carbohydrate at 15 g na taba.

Ilang calories ang nasa 50 g ng Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased?

Ang 50 g ng Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased ay may 77 kcal, 1.2 g na protina, 11 g na carbohydrate at 2.9 g na taba.

Ilang calories ang nasa 150 g ng Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased?

Ang 150 g ng Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased ay may 230 kcal, 3.6 g na protina, 32 g na carbohydrate at 8.7 g na taba.

Pinagmulan: USDA FoodData Central 169265 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla