Alamin ang laman ng plato mo
Potato, french-fried, frozen, cottage cut, salt not added in processing, unprepared
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 153 kcal —
- Protina 2.4 g 5%
- Carbohydrate 22 g 8%
- Taba 5.8 g 7%
- Saturated fat 2.7 g 14%
- Hibla 1.9 g 7%
- Sodium 32 mg 1%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0 µg 0%
- Bitamina C 8.4 mg 9%
- Bitamina D 0 µg 0%
- Bitamina E 0.1 mg 1%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 1.8 mg 11%
- Pantothenic acid (B5) 0.54 mg 11%
- Bitamina B6 0.18 mg 11%
- Folate (B9) 15 µg 4%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 7 mg 1%
- Iron 1.1 mg 6%
- Magnesium 16 mg 4%
- Phosphorus 46 mg 4%
- Potassium 338 mg 7%
- Zinc 0.29 mg 3%
- Copper 0.14 mg 16%
- Manganese 0.21 mg 9%
- Selenium 0.3 µg 1%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 153 | 2.4 g | 22 g | 5.8 g |
| 50 g | 50 g | 77 | 1.2 g | 11 g | 2.9 g |
| 150 g | 150 g | 230 | 3.6 g | 33 g | 8.7 g |
| 200 g | 200 g | 306 | 4.8 g | 44 g | 12 g |
| 250 g | 250 g | 383 | 6.1 g | 55 g | 15 g |
Mga kahawig na pagkain
- Potatoes french fried cottage-cut salt not added in processing as purchased153 kcal / 100 g
- Potato french-fried cottage cut salt not added in processing heated in oven218 kcal / 100 g
- Potato french-fried cross cut187 kcal / 100 g
- Potatoes french fried cottage-cut salt not added in processing oven-heated218 kcal / 100 g
- French friespinalamig, bahagyang pinirito, inihanda, pinainit sa oven, may asin218 kcal / 100 g
- Crosscut na kamote friesfrozen, hindi pa handa209 kcal / 100 g
- Prinitong patatas na may dilaw na lamanfrozen, hindi pa handa162 kcal / 100 g
- Fast foods side dish potato french-fried in vegetable oil312 kcal / 100 g
- Fast foods side dish potato french-fried in beef tallow and vegetable oil311 kcal / 100 g
- French fries unsalted286 kcal / 100 g
Mga tanong tungkol sa Potato, french-fried, frozen, cottage cut, salt not added in processing, unprepared
Ilang calories ang nasa 100 g ng Potato, french-fried, frozen, cottage cut, salt not added in processing, unprepared?
Ang 100 g ng Potato, french-fried, frozen, cottage cut, salt not added in processing, unprepared ay may 153 kcal, 2.4 g na protina, 22 g na carbohydrate at 5.8 g na taba.
Ilang calories ang nasa 50 g ng Potato, french-fried, frozen, cottage cut, salt not added in processing, unprepared?
Ang 50 g ng Potato, french-fried, frozen, cottage cut, salt not added in processing, unprepared ay may 77 kcal, 1.2 g na protina, 11 g na carbohydrate at 2.9 g na taba.
Ilang calories ang nasa 150 g ng Potato, french-fried, frozen, cottage cut, salt not added in processing, unprepared?
Ang 150 g ng Potato, french-fried, frozen, cottage cut, salt not added in processing, unprepared ay may 230 kcal, 3.6 g na protina, 33 g na carbohydrate at 8.7 g na taba.
Ilang calories ang nasa 200 g ng Potato, french-fried, frozen, cottage cut, salt not added in processing, unprepared?
Ang 200 g ng Potato, french-fried, frozen, cottage cut, salt not added in processing, unprepared ay may 306 kcal, 4.8 g na protina, 44 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 250 g ng Potato, french-fried, frozen, cottage cut, salt not added in processing, unprepared?
Ang 250 g ng Potato, french-fried, frozen, cottage cut, salt not added in processing, unprepared ay may 383 kcal, 6.1 g na protina, 55 g na carbohydrate at 15 g na taba.
Pinagmulan: Canadian Nutrient File 2437 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
