Alamin ang laman ng plato mo
Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 154 kcal —
- Protina 6.3 g 13%
- Carbohydrate 14 g 5%
- Taba 7.8 g 10%
- Saturated fat 3 g 15%
- Hibla 2.1 g 8%
- Asukal 0.9 g —
- Sodium 337 mg 15%
- Cholesterol 21 mg 7%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 45 µg 5%
- Bitamina C 4.1 mg 5%
- Bitamina D 0.2 µg 1%
- Bitamina E 0.61 mg 4%
- Bitamina K 2.9 µg 2%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 2.5 mg 16%
- Bitamina B6 0.1 mg 6%
- Folate (B9) 15 µg 4%
- Bitamina B12 0.12 µg 5%
- Choline 12.4 mg 2%
Mga mineral
- Calcium 29 mg 2%
- Iron 1 mg 6%
- Magnesium 32 mg 8%
- Phosphorus 106 mg 8%
- Potassium 114 mg 2%
- Zinc 1 mg 9%
- Copper 0.14 mg 16%
- Selenium 22.1 µg 40%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 154 | 6.3 g | 14 g | 7.8 g |
| 1 bahagi | 411 g | 633 | 26 g | 58 g | 32 g |
| 2 bahagi | 822 g | 1266 | 52 g | 117 g | 64 g |
| ½ bahagi | 205.5 g | 316 | 13 g | 29 g | 16 g |
| 3 bahagi | 1233 g | 1899 | 77 g | 175 g | 96 g |
| 4 bahagi | 1644 g | 2532 | 103 g | 233 g | 128 g |
| 50 g | 50 g | 77 | 3.1 g | 7.1 g | 3.9 g |
| 150 g | 150 g | 231 | 9.4 g | 21 g | 12 g |
| 200 g | 200 g | 308 | 13 g | 28 g | 16 g |
| 250 g | 250 g | 385 | 16 g | 35 g | 19 g |
Mga kahawig na pagkain
- Pasta whole grain with cream sauce and poultry ready-to-heat165 kcal / 100 g
- Pasta whole grain with cream sauce and added vegetables ready-to-heat149 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce132 kcal / 100 g
- Macaroni or pasta salad with chicken213 kcal / 100 g
- Chicken and vegetable entree with noodles and cream sauce frozen meal124 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
- Macaroni or pasta salad made with creamy dressing156 kcal / 100 g
- Ravioli cheese and spinach-filled with cream sauce145 kcal / 100 g
- Ravioli ns as to filling with cream sauce169 kcal / 100 g
- Lasagna with chicken or turkey and spinach201 kcal / 100 g
Mga tanong tungkol sa Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat
Ilang calories ang nasa 100 g ng Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat?
Ang 100 g ng Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat ay may 154 kcal, 6.3 g na protina, 14 g na carbohydrate at 7.8 g na taba.
Ilang calories ang nasa 1 bahagi (411 g) ng Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat?
Ang 1 bahagi (411 g) ng Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat ay may 633 kcal, 26 g na protina, 58 g na carbohydrate at 32 g na taba.
Ilang calories ang nasa 2 bahagi (822 g) ng Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat?
Ang 2 bahagi (822 g) ng Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat ay may 1266 kcal, 52 g na protina, 117 g na carbohydrate at 64 g na taba.
Ilang calories ang nasa ½ bahagi (205.5 g) ng Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat?
Ang ½ bahagi (205.5 g) ng Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat ay may 316 kcal, 13 g na protina, 29 g na carbohydrate at 16 g na taba.
Ilang calories ang nasa 3 bahagi (1233 g) ng Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat?
Ang 3 bahagi (1233 g) ng Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat ay may 1899 kcal, 77 g na protina, 175 g na carbohydrate at 96 g na taba.
Ilang calories ang nasa 4 bahagi (1644 g) ng Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat?
Ang 4 bahagi (1644 g) ng Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat ay may 2532 kcal, 103 g na protina, 233 g na carbohydrate at 128 g na taba.
Ilang calories ang nasa 50 g ng Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat?
Ang 50 g ng Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat ay may 77 kcal, 3.1 g na protina, 7.1 g na carbohydrate at 3.9 g na taba.
Ilang calories ang nasa 150 g ng Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat?
Ang 150 g ng Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat ay may 231 kcal, 9.4 g na protina, 21 g na carbohydrate at 12 g na taba.
Pinagmulan: FNDDS (USDA) 58146733 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
