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Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat

Calories at mga nutrisyon

162
calorieskcal bawat 100 g
Protina6.1 g
Carbs14 g
Taba8.6 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 162 kcal —
  • Protina 6.1 g 12%
  • Carbohydrate 14 g 5%
  • Taba 8.6 g 11%
  • Saturated fat 3.4 g 17%
  • Hibla 2.1 g 8%
  • Asukal 0.9 g —
  • Sodium 338 mg 15%
  • Cholesterol 20 mg 7%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 44 µg 5%
  • Bitamina C 4.1 mg 5%
  • Bitamina D 0.2 µg 1%
  • Bitamina E 0.6 mg 4%
  • Bitamina K 3 µg 3%
  • Thiamin (B1) 0.09 mg 8%
  • Riboflavin (B2) 0.11 mg 8%
  • Niacin (B3) 2.2 mg 14%
  • Bitamina B6 0.1 mg 6%
  • Folate (B9) 15 µg 4%
  • Bitamina B12 0.26 µg 11%
  • Choline 13.4 mg 2%

Mga mineral

  • Calcium 29 mg 2%
  • Iron 1.1 mg 6%
  • Magnesium 32 mg 8%
  • Phosphorus 101 mg 8%
  • Potassium 115 mg 2%
  • Zinc 1.4 mg 12%
  • Copper 0.14 mg 16%
  • Selenium 21.8 µg 40%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g1626.1 g14 g8.6 g
1 bahagi411 g66625 g58 g35 g
2 bahagi822 g133250 g117 g71 g
½ bahagi205.5 g33313 g29 g18 g
3 bahagi1233 g199775 g175 g106 g
4 bahagi1644 g2663100 g233 g141 g
50 g50 g813 g7.1 g4.3 g
150 g150 g2439.1 g21 g13 g
200 g200 g32412 g28 g17 g
250 g250 g40515 g35 g22 g

Mga tanong tungkol sa Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat

Ilang calories ang nasa 100 g ng Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat?

Ang 100 g ng Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat ay may 162 kcal, 6.1 g na protina, 14 g na carbohydrate at 8.6 g na taba.

Ilang calories ang nasa 1 bahagi (411 g) ng Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat?

Ang 1 bahagi (411 g) ng Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat ay may 666 kcal, 25 g na protina, 58 g na carbohydrate at 35 g na taba.

Ilang calories ang nasa 2 bahagi (822 g) ng Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat?

Ang 2 bahagi (822 g) ng Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat ay may 1332 kcal, 50 g na protina, 117 g na carbohydrate at 71 g na taba.

Ilang calories ang nasa ½ bahagi (205.5 g) ng Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat?

Ang ½ bahagi (205.5 g) ng Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat ay may 333 kcal, 13 g na protina, 29 g na carbohydrate at 18 g na taba.

Ilang calories ang nasa 3 bahagi (1233 g) ng Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat?

Ang 3 bahagi (1233 g) ng Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat ay may 1997 kcal, 75 g na protina, 175 g na carbohydrate at 106 g na taba.

Ilang calories ang nasa 4 bahagi (1644 g) ng Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat?

Ang 4 bahagi (1644 g) ng Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat ay may 2663 kcal, 100 g na protina, 233 g na carbohydrate at 141 g na taba.

Ilang calories ang nasa 50 g ng Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat?

Ang 50 g ng Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat ay may 81 kcal, 3 g na protina, 7.1 g na carbohydrate at 4.3 g na taba.

Ilang calories ang nasa 150 g ng Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat?

Ang 150 g ng Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat ay may 243 kcal, 9.1 g na protina, 21 g na carbohydrate at 13 g na taba.

Pinagmulan: FNDDS (USDA) 58146713 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla