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Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant

Calories at mga nutrisyon

199
calorieskcal bawat 100 g
Protina5.7 g
Carbs13 g
Taba13 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 199 kcal —
  • Protina 5.7 g 11%
  • Carbohydrate 13 g 5%
  • Taba 13 g 17%
  • Saturated fat 3.9 g 20%
  • Hibla 2 g 7%
  • Asukal 0.9 g —
  • Sodium 517 mg 22%
  • Cholesterol 19 mg 6%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 41 µg 5%
  • Bitamina C 3.9 mg 4%
  • Bitamina D 0.1 µg 1%
  • Bitamina E 1.5 mg 10%
  • Bitamina K 8 µg 7%
  • Thiamin (B1) 0.09 mg 7%
  • Riboflavin (B2) 0.1 mg 8%
  • Niacin (B3) 2.1 mg 13%
  • Bitamina B6 0.09 mg 5%
  • Folate (B9) 14 µg 4%
  • Bitamina B12 0.24 µg 10%
  • Choline 12.6 mg 2%

Mga mineral

  • Calcium 28 mg 2%
  • Iron 1.1 mg 6%
  • Magnesium 30 mg 7%
  • Phosphorus 95 mg 8%
  • Potassium 108 mg 2%
  • Zinc 1.3 mg 12%
  • Copper 0.13 mg 15%
  • Selenium 20.5 µg 37%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g1995.7 g13 g13 g
1 bahagi250 g49814 g33 g33 g
2 bahagi500 g99529 g67 g66 g
½ bahagi125 g2497.2 g17 g17 g
3 bahagi750 g149343 g100 g99 g
4 bahagi1000 g199057 g134 g132 g
50 g50 g1002.9 g6.7 g6.6 g
150 g150 g2998.6 g20 g20 g
200 g200 g39812 g27 g27 g

Mga tanong tungkol sa Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant

Ilang calories ang nasa 100 g ng Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant?

Ang 100 g ng Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant ay may 199 kcal, 5.7 g na protina, 13 g na carbohydrate at 13 g na taba.

Ilang calories ang nasa 1 bahagi (250 g) ng Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant?

Ang 1 bahagi (250 g) ng Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant ay may 498 kcal, 14 g na protina, 33 g na carbohydrate at 33 g na taba.

Ilang calories ang nasa 2 bahagi (500 g) ng Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant?

Ang 2 bahagi (500 g) ng Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant ay may 995 kcal, 29 g na protina, 67 g na carbohydrate at 66 g na taba.

Ilang calories ang nasa ½ bahagi (125 g) ng Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant?

Ang ½ bahagi (125 g) ng Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant ay may 249 kcal, 7.2 g na protina, 17 g na carbohydrate at 17 g na taba.

Ilang calories ang nasa 3 bahagi (750 g) ng Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant?

Ang 3 bahagi (750 g) ng Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant ay may 1493 kcal, 43 g na protina, 100 g na carbohydrate at 99 g na taba.

Ilang calories ang nasa 4 bahagi (1000 g) ng Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant?

Ang 4 bahagi (1000 g) ng Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant ay may 1990 kcal, 57 g na protina, 134 g na carbohydrate at 132 g na taba.

Ilang calories ang nasa 50 g ng Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant?

Ang 50 g ng Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant ay may 100 kcal, 2.9 g na protina, 6.7 g na carbohydrate at 6.6 g na taba.

Ilang calories ang nasa 150 g ng Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant?

Ang 150 g ng Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant ay may 299 kcal, 8.6 g na protina, 20 g na carbohydrate at 20 g na taba.

Pinagmulan: FNDDS (USDA) 58146711 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla