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Pasta, whole grain, with cream sauce, and added vegetables, restaurant

Calories at mga nutrisyon

187
calorieskcal bawat 100 g
Protina3.8 g
Carbs14 g
Taba13 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 187 kcal —
  • Protina 3.8 g 8%
  • Carbohydrate 14 g 5%
  • Taba 13 g 16%
  • Saturated fat 3.9 g 20%
  • Hibla 2 g 7%
  • Asukal 1 g —
  • Sodium 521 mg 23%
  • Cholesterol 15 mg 5%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 50 µg 6%
  • Bitamina C 4.7 mg 5%
  • Bitamina D 0.2 µg 1%
  • Bitamina E 1.6 mg 10%
  • Bitamina K 8 µg 7%
  • Thiamin (B1) 0.08 mg 7%
  • Riboflavin (B2) 0.1 mg 7%
  • Niacin (B3) 1.7 mg 11%
  • Bitamina B6 0.07 mg 4%
  • Folate (B9) 14 µg 4%
  • Bitamina B12 0.02 µg 1%
  • Choline 6.6 mg 1%

Mga mineral

  • Calcium 30 mg 2%
  • Iron 0.88 mg 5%
  • Magnesium 29 mg 7%
  • Phosphorus 84 mg 7%
  • Potassium 92 mg 2%
  • Zinc 0.78 mg 7%
  • Copper 0.13 mg 14%
  • Selenium 19.1 µg 35%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g1873.8 g14 g13 g
1 bahagi250 g4689.5 g34 g32 g
2 bahagi500 g93519 g68 g64 g
½ bahagi125 g2344.7 g17 g16 g
3 bahagi750 g140328 g102 g96 g
4 bahagi1000 g187038 g136 g128 g
50 g50 g941.9 g6.8 g6.4 g
150 g150 g2815.7 g20 g19 g
200 g200 g3747.6 g27 g26 g

Mga tanong tungkol sa Pasta, whole grain, with cream sauce, and added vegetables, restaurant

Ilang calories ang nasa 100 g ng Pasta, whole grain, with cream sauce, and added vegetables, restaurant?

Ang 100 g ng Pasta, whole grain, with cream sauce, and added vegetables, restaurant ay may 187 kcal, 3.8 g na protina, 14 g na carbohydrate at 13 g na taba.

Ilang calories ang nasa 1 bahagi (250 g) ng Pasta, whole grain, with cream sauce, and added vegetables, restaurant?

Ang 1 bahagi (250 g) ng Pasta, whole grain, with cream sauce, and added vegetables, restaurant ay may 468 kcal, 9.5 g na protina, 34 g na carbohydrate at 32 g na taba.

Ilang calories ang nasa 2 bahagi (500 g) ng Pasta, whole grain, with cream sauce, and added vegetables, restaurant?

Ang 2 bahagi (500 g) ng Pasta, whole grain, with cream sauce, and added vegetables, restaurant ay may 935 kcal, 19 g na protina, 68 g na carbohydrate at 64 g na taba.

Ilang calories ang nasa ½ bahagi (125 g) ng Pasta, whole grain, with cream sauce, and added vegetables, restaurant?

Ang ½ bahagi (125 g) ng Pasta, whole grain, with cream sauce, and added vegetables, restaurant ay may 234 kcal, 4.7 g na protina, 17 g na carbohydrate at 16 g na taba.

Ilang calories ang nasa 3 bahagi (750 g) ng Pasta, whole grain, with cream sauce, and added vegetables, restaurant?

Ang 3 bahagi (750 g) ng Pasta, whole grain, with cream sauce, and added vegetables, restaurant ay may 1403 kcal, 28 g na protina, 102 g na carbohydrate at 96 g na taba.

Ilang calories ang nasa 4 bahagi (1000 g) ng Pasta, whole grain, with cream sauce, and added vegetables, restaurant?

Ang 4 bahagi (1000 g) ng Pasta, whole grain, with cream sauce, and added vegetables, restaurant ay may 1870 kcal, 38 g na protina, 136 g na carbohydrate at 128 g na taba.

Ilang calories ang nasa 50 g ng Pasta, whole grain, with cream sauce, and added vegetables, restaurant?

Ang 50 g ng Pasta, whole grain, with cream sauce, and added vegetables, restaurant ay may 94 kcal, 1.9 g na protina, 6.8 g na carbohydrate at 6.4 g na taba.

Ilang calories ang nasa 150 g ng Pasta, whole grain, with cream sauce, and added vegetables, restaurant?

Ang 150 g ng Pasta, whole grain, with cream sauce, and added vegetables, restaurant ay may 281 kcal, 5.7 g na protina, 20 g na carbohydrate at 19 g na taba.

Pinagmulan: FNDDS (USDA) 58146691 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla