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Pasta, whole grain, with cream sauce and meat, restaurant

Calories at mga nutrisyon

209
calorieskcal bawat 100 g
Protina5.8 g
Carbs13 g
Taba14 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 209 kcal —
  • Protina 5.8 g 12%
  • Carbohydrate 13 g 5%
  • Taba 14 g 19%
  • Saturated fat 4.6 g 23%
  • Hibla 1.9 g 7%
  • Asukal 0.7 g —
  • Sodium 564 mg 25%
  • Cholesterol 23 mg 8%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 50 µg 6%
  • Bitamina C 0.1 mg 0%
  • Bitamina D 0.2 µg 1%
  • Bitamina E 1.5 mg 10%
  • Bitamina K 7.8 µg 7%
  • Thiamin (B1) 0.08 mg 7%
  • Riboflavin (B2) 0.09 mg 7%
  • Niacin (B3) 1.9 mg 12%
  • Bitamina B6 0.08 mg 5%
  • Folate (B9) 11 µg 3%
  • Bitamina B12 0.25 µg 10%
  • Choline 12.1 mg 2%

Mga mineral

  • Calcium 32 mg 2%
  • Iron 1.1 mg 6%
  • Magnesium 29 mg 7%
  • Phosphorus 95 mg 8%
  • Potassium 85 mg 2%
  • Zinc 1.3 mg 11%
  • Copper 0.12 mg 13%
  • Selenium 20.1 µg 37%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g2095.8 g13 g15 g
1 bahagi250 g52314 g33 g36 g
2 bahagi500 g104529 g66 g72 g
½ bahagi125 g2617.2 g16 g18 g
3 bahagi750 g156843 g99 g109 g
4 bahagi1000 g209058 g131 g145 g
50 g50 g1052.9 g6.6 g7.2 g
150 g150 g3148.6 g20 g22 g
200 g200 g41812 g26 g29 g

Mga tanong tungkol sa Pasta, whole grain, with cream sauce and meat, restaurant

Ilang calories ang nasa 100 g ng Pasta, whole grain, with cream sauce and meat, restaurant?

Ang 100 g ng Pasta, whole grain, with cream sauce and meat, restaurant ay may 209 kcal, 5.8 g na protina, 13 g na carbohydrate at 15 g na taba.

Ilang calories ang nasa 1 bahagi (250 g) ng Pasta, whole grain, with cream sauce and meat, restaurant?

Ang 1 bahagi (250 g) ng Pasta, whole grain, with cream sauce and meat, restaurant ay may 523 kcal, 14 g na protina, 33 g na carbohydrate at 36 g na taba.

Ilang calories ang nasa 2 bahagi (500 g) ng Pasta, whole grain, with cream sauce and meat, restaurant?

Ang 2 bahagi (500 g) ng Pasta, whole grain, with cream sauce and meat, restaurant ay may 1045 kcal, 29 g na protina, 66 g na carbohydrate at 72 g na taba.

Ilang calories ang nasa ½ bahagi (125 g) ng Pasta, whole grain, with cream sauce and meat, restaurant?

Ang ½ bahagi (125 g) ng Pasta, whole grain, with cream sauce and meat, restaurant ay may 261 kcal, 7.2 g na protina, 16 g na carbohydrate at 18 g na taba.

Ilang calories ang nasa 3 bahagi (750 g) ng Pasta, whole grain, with cream sauce and meat, restaurant?

Ang 3 bahagi (750 g) ng Pasta, whole grain, with cream sauce and meat, restaurant ay may 1568 kcal, 43 g na protina, 99 g na carbohydrate at 109 g na taba.

Ilang calories ang nasa 4 bahagi (1000 g) ng Pasta, whole grain, with cream sauce and meat, restaurant?

Ang 4 bahagi (1000 g) ng Pasta, whole grain, with cream sauce and meat, restaurant ay may 2090 kcal, 58 g na protina, 131 g na carbohydrate at 145 g na taba.

Ilang calories ang nasa 50 g ng Pasta, whole grain, with cream sauce and meat, restaurant?

Ang 50 g ng Pasta, whole grain, with cream sauce and meat, restaurant ay may 105 kcal, 2.9 g na protina, 6.6 g na carbohydrate at 7.2 g na taba.

Ilang calories ang nasa 150 g ng Pasta, whole grain, with cream sauce and meat, restaurant?

Ang 150 g ng Pasta, whole grain, with cream sauce and meat, restaurant ay may 314 kcal, 8.6 g na protina, 20 g na carbohydrate at 22 g na taba.

Pinagmulan: FNDDS (USDA) 58146701 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla