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Pasta, whole grain, with cream sauce, restaurant
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 200 kcal —
- Protina 3.8 g 8%
- Carbohydrate 13 g 5%
- Taba 14 g 18%
- Saturated fat 4.8 g 24%
- Hibla 1.9 g 7%
- Asukal 0.8 g —
- Sodium 578 mg 25%
- Cholesterol 19 mg 6%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 61 µg 7%
- Bitamina C 0.1 mg 0%
- Bitamina D 0.2 µg 1%
- Bitamina E 1.5 mg 10%
- Bitamina K 7.7 µg 6%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 1.5 mg 9%
- Bitamina B6 0.05 mg 3%
- Folate (B9) 11 µg 3%
- Bitamina B12 0.03 µg 1%
- Choline 6 mg 1%
Mga mineral
- Calcium 36 mg 3%
- Iron 0.84 mg 5%
- Magnesium 28 mg 7%
- Phosphorus 83 mg 7%
- Potassium 63 mg 1%
- Zinc 0.77 mg 7%
- Copper 0.11 mg 12%
- Selenium 18.6 µg 34%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 200 | 3.8 g | 13 g | 14 g |
| 1 bahagi | 250 g | 500 | 9.5 g | 33 g | 36 g |
| 2 bahagi | 500 g | 1000 | 19 g | 66 g | 72 g |
| ½ bahagi | 125 g | 250 | 4.8 g | 17 g | 18 g |
| 3 bahagi | 750 g | 1500 | 29 g | 100 g | 107 g |
| 4 bahagi | 1000 g | 2000 | 38 g | 133 g | 143 g |
| 50 g | 50 g | 100 | 1.9 g | 6.6 g | 7.2 g |
| 150 g | 150 g | 300 | 5.7 g | 20 g | 22 g |
| 200 g | 200 g | 400 | 7.6 g | 27 g | 29 g |
Mga kahawig na pagkain
- Pasta whole grain with cream sauce and meat restaurant209 kcal / 100 g
- Pasta whole grain with cream sauce and added vegetables restaurant187 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
- Ravioli cheese-filled with cream sauce160 kcal / 100 g
- Ravioli meat-filled with cream sauce176 kcal / 100 g
- Lasagna with meat from restaurant185 kcal / 100 g
Mga tanong tungkol sa Pasta, whole grain, with cream sauce, restaurant
Ilang calories ang nasa 100 g ng Pasta, whole grain, with cream sauce, restaurant?
Ang 100 g ng Pasta, whole grain, with cream sauce, restaurant ay may 200 kcal, 3.8 g na protina, 13 g na carbohydrate at 14 g na taba.
Ilang calories ang nasa 1 bahagi (250 g) ng Pasta, whole grain, with cream sauce, restaurant?
Ang 1 bahagi (250 g) ng Pasta, whole grain, with cream sauce, restaurant ay may 500 kcal, 9.5 g na protina, 33 g na carbohydrate at 36 g na taba.
Ilang calories ang nasa 2 bahagi (500 g) ng Pasta, whole grain, with cream sauce, restaurant?
Ang 2 bahagi (500 g) ng Pasta, whole grain, with cream sauce, restaurant ay may 1000 kcal, 19 g na protina, 66 g na carbohydrate at 72 g na taba.
Ilang calories ang nasa ½ bahagi (125 g) ng Pasta, whole grain, with cream sauce, restaurant?
Ang ½ bahagi (125 g) ng Pasta, whole grain, with cream sauce, restaurant ay may 250 kcal, 4.8 g na protina, 17 g na carbohydrate at 18 g na taba.
Ilang calories ang nasa 3 bahagi (750 g) ng Pasta, whole grain, with cream sauce, restaurant?
Ang 3 bahagi (750 g) ng Pasta, whole grain, with cream sauce, restaurant ay may 1500 kcal, 29 g na protina, 100 g na carbohydrate at 107 g na taba.
Ilang calories ang nasa 4 bahagi (1000 g) ng Pasta, whole grain, with cream sauce, restaurant?
Ang 4 bahagi (1000 g) ng Pasta, whole grain, with cream sauce, restaurant ay may 2000 kcal, 38 g na protina, 133 g na carbohydrate at 143 g na taba.
Ilang calories ang nasa 50 g ng Pasta, whole grain, with cream sauce, restaurant?
Ang 50 g ng Pasta, whole grain, with cream sauce, restaurant ay may 100 kcal, 1.9 g na protina, 6.6 g na carbohydrate at 7.2 g na taba.
Ilang calories ang nasa 150 g ng Pasta, whole grain, with cream sauce, restaurant?
Ang 150 g ng Pasta, whole grain, with cream sauce, restaurant ay may 300 kcal, 5.7 g na protina, 20 g na carbohydrate at 22 g na taba.
Pinagmulan: FNDDS (USDA) 58146681 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
