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Pasta, whole grain, with cream sauce and poultry, restaurant

Calories at mga nutrisyon

202

calorieskcal bawat 100 g

Protina5.9 g

Carbs13 g

Taba14 g

Porsiyento ng calories

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga

Calories 202 kcal —
Protina 5.9 g 12%
Carbohydrate 13 g 5%
Taba 14 g 18%
Saturated fat 4.3 g 21%
Hibla 1.9 g 7%
Asukal 0.7 g —
Sodium 563 mg 24%
Cholesterol 24 mg 8%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

Bitamina A 51 µg 6%
Bitamina C 0.1 mg 0%
Bitamina D 0.2 µg 1%
Bitamina E 1.5 mg 10%
Bitamina K 7.6 µg 6%
Thiamin (B1) 0.09 mg 7%
Riboflavin (B2) 0.09 mg 7%
Niacin (B3) 2.2 mg 14%
Bitamina B6 0.08 mg 5%
Folate (B9) 11 µg 3%
Bitamina B12 0.11 µg 5%
Choline 11.2 mg 2%

Mga mineral

Calcium 32 mg 2%
Iron 0.93 mg 5%
Magnesium 30 mg 7%
Phosphorus 100 mg 8%
Potassium 85 mg 2%
Zinc 0.94 mg 9%
Copper 0.12 mg 13%
Selenium 20.5 µg 37%

Calories kada serving

Bahagi	Timbang	Calories	Protina	Carbs	Taba
100 g	100 g	202	5.9 g	13 g	14 g
1 bahagi	250 g	505	15 g	33 g	34 g
2 bahagi	500 g	1010	30 g	66 g	69 g
½ bahagi	125 g	253	7.4 g	16 g	17 g
3 bahagi	750 g	1515	44 g	99 g	103 g
4 bahagi	1000 g	2020	59 g	131 g	137 g
50 g	50 g	101	3 g	6.6 g	6.9 g
150 g	150 g	303	8.9 g	20 g	21 g
200 g	200 g	404	12 g	26 g	27 g

Mga kahawig na pagkain

Mga tanong tungkol sa Pasta, whole grain, with cream sauce and poultry, restaurant

Ilang calories ang nasa 100 g ng Pasta, whole grain, with cream sauce and poultry, restaurant?

Ang 100 g ng Pasta, whole grain, with cream sauce and poultry, restaurant ay may 202 kcal, 5.9 g na protina, 13 g na carbohydrate at 14 g na taba.

Ilang calories ang nasa 1 bahagi (250 g) ng Pasta, whole grain, with cream sauce and poultry, restaurant?

Ang 1 bahagi (250 g) ng Pasta, whole grain, with cream sauce and poultry, restaurant ay may 505 kcal, 15 g na protina, 33 g na carbohydrate at 34 g na taba.

Ilang calories ang nasa 2 bahagi (500 g) ng Pasta, whole grain, with cream sauce and poultry, restaurant?

Ang 2 bahagi (500 g) ng Pasta, whole grain, with cream sauce and poultry, restaurant ay may 1010 kcal, 30 g na protina, 66 g na carbohydrate at 69 g na taba.

Ilang calories ang nasa ½ bahagi (125 g) ng Pasta, whole grain, with cream sauce and poultry, restaurant?

Ang ½ bahagi (125 g) ng Pasta, whole grain, with cream sauce and poultry, restaurant ay may 253 kcal, 7.4 g na protina, 16 g na carbohydrate at 17 g na taba.

Ilang calories ang nasa 3 bahagi (750 g) ng Pasta, whole grain, with cream sauce and poultry, restaurant?

Ang 3 bahagi (750 g) ng Pasta, whole grain, with cream sauce and poultry, restaurant ay may 1515 kcal, 44 g na protina, 99 g na carbohydrate at 103 g na taba.

Ilang calories ang nasa 4 bahagi (1000 g) ng Pasta, whole grain, with cream sauce and poultry, restaurant?

Ang 4 bahagi (1000 g) ng Pasta, whole grain, with cream sauce and poultry, restaurant ay may 2020 kcal, 59 g na protina, 131 g na carbohydrate at 137 g na taba.

Ilang calories ang nasa 50 g ng Pasta, whole grain, with cream sauce and poultry, restaurant?

Ang 50 g ng Pasta, whole grain, with cream sauce and poultry, restaurant ay may 101 kcal, 3 g na protina, 6.6 g na carbohydrate at 6.9 g na taba.

Ilang calories ang nasa 150 g ng Pasta, whole grain, with cream sauce and poultry, restaurant?

Ang 150 g ng Pasta, whole grain, with cream sauce and poultry, restaurant ay may 303 kcal, 8.9 g na protina, 20 g na carbohydrate at 21 g na taba.

Pinagmulan: FNDDS (USDA) 58146721 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla