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Pasta contains wheat germ, boiled without salt
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 109 kcal —
- Protina 5.1 g 10%
- Carbohydrate 19 g 7%
- Taba 0.7 g 1%
- Saturated fat 0.1 g 0%
- Hibla 1.5 g 5%
- Asukal 0.6 g —
- Sodium 36 mg 2%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.24 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.81 mg 5%
- Bitamina K 0.39 µg 0%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.56 mg 4%
- Bitamina B6 0.06 mg 4%
- Folate (B9) 11.8 µg 3%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 41.1 mg 3%
- Iron 0.84 mg 5%
- Magnesium 22.5 mg 5%
- Phosphorus 69.2 mg 6%
- Potassium 81.2 mg 2%
- Zinc 0.86 mg 8%
- Copper 0.09 mg 10%
- Manganese 0.77 mg 33%
- Selenium 2.4 µg 4%
- Iodine 2.8 µg 2%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 109 | 5.1 g | 19 g | 0.7 g |
| 50 g | 50 g | 55 | 2.6 g | 9.7 g | 0.4 g |
| 150 g | 150 g | 164 | 7.7 g | 29 g | 1.1 g |
| 200 g | 200 g | 218 | 10 g | 39 g | 1.4 g |
| 250 g | 250 g | 273 | 13 g | 48 g | 1.8 g |
Mga kahawig na pagkain
- Pasta wheat germ pasta363 kcal / 100 g
- Pasta multigrain boiled without salt108 kcal / 100 g
- Fresh pasta contains egg boiled without salt82 kcal / 100 g
- Macaroni whole wheat boiled without salt91 kcal / 100 g
- Oat macaroni no added salt108 kcal / 100 g
- Macaroni pasta contains egg90 kcal / 100 g
- Rye macaroni108 kcal / 100 g
- Rye macaroni salt106 kcal / 100 g
- Noodle whole wheat salt128 kcal / 100 g
- Wheat grain boiled without salt118 kcal / 100 g
Mga tanong tungkol sa Pasta contains wheat germ, boiled without salt
Ilang calories ang nasa 100 g ng Pasta contains wheat germ, boiled without salt?
Ang 100 g ng Pasta contains wheat germ, boiled without salt ay may 109 kcal, 5.1 g na protina, 19 g na carbohydrate at 0.7 g na taba.
Ilang calories ang nasa 50 g ng Pasta contains wheat germ, boiled without salt?
Ang 50 g ng Pasta contains wheat germ, boiled without salt ay may 55 kcal, 2.6 g na protina, 9.7 g na carbohydrate at 0.4 g na taba.
Ilang calories ang nasa 150 g ng Pasta contains wheat germ, boiled without salt?
Ang 150 g ng Pasta contains wheat germ, boiled without salt ay may 164 kcal, 7.7 g na protina, 29 g na carbohydrate at 1.1 g na taba.
Ilang calories ang nasa 200 g ng Pasta contains wheat germ, boiled without salt?
Ang 200 g ng Pasta contains wheat germ, boiled without salt ay may 218 kcal, 10 g na protina, 39 g na carbohydrate at 1.4 g na taba.
Ilang calories ang nasa 250 g ng Pasta contains wheat germ, boiled without salt?
Ang 250 g ng Pasta contains wheat germ, boiled without salt ay may 273 kcal, 13 g na protina, 48 g na carbohydrate at 1.8 g na taba.
Pinagmulan: Fineli (Finland) 31140 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
