Alamin ang laman ng plato mo
Mushroom, button, white or brown, fresh, boiled, drained, no salt added
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 27 kcal —
- Protina 4.5 g 9%
- Carbohydrate 0.1 g 0%
- Taba 0.5 g 1%
- Saturated fat 0.1 g 0%
- Hibla 2.2 g 8%
- Asukal 0 g —
- Sodium 5 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.65 mg 50%
- Niacin (B3) 6.4 mg 40%
- Bitamina B6 0.29 mg 17%
- Folate (B9) 0 µg 0%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 2 mg 0%
- Iron 0.33 mg 2%
- Phosphorus 107 mg 9%
- Potassium 369 mg 8%
- Zinc 0.59 mg 5%
- Selenium 16 µg 29%
- Iodine 0.33 µg 0%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 27 | 4.5 g | 0.1 g | 0.5 g |
| 50 g | 50 g | 14 | 2.2 g | 0.1 g | 0.3 g |
| 150 g | 150 g | 41 | 6.7 g | 0.2 g | 0.8 g |
| 200 g | 200 g | 54 | 8.9 g | 0.3 g | 1 g |
| 250 g | 250 g | 68 | 11 g | 0.3 g | 1.3 g |
Mga kahawig na pagkain
- Mushroom button white or brown21 kcal / 100 g
- Mushroom button white or brown no added fat39 kcal / 100 g
- Puting kabuteniluto, pinakuluan, pinaagusan, na may asin28 kcal / 100 g
- Kabuting buttonnilaga sa tubig29 kcal / 100 g
- Edible boletus46 kcal / 100 g
- Brussels sprout drained46 kcal / 100 g
- Eggplant drained19 kcal / 100 g
- Broccoli drained30 kcal / 100 g
- Cauliflower drained16 kcal / 100 g
- Turnip root flesh drained21 kcal / 100 g
Mga tanong tungkol sa Mushroom, button, white or brown, fresh, boiled, drained, no salt added
Ilang calories ang nasa 100 g ng Mushroom, button, white or brown, fresh, boiled, drained, no salt added?
Ang 100 g ng Mushroom, button, white or brown, fresh, boiled, drained, no salt added ay may 27 kcal, 4.5 g na protina, 0.1 g na carbohydrate at 0.5 g na taba.
Ilang calories ang nasa 50 g ng Mushroom, button, white or brown, fresh, boiled, drained, no salt added?
Ang 50 g ng Mushroom, button, white or brown, fresh, boiled, drained, no salt added ay may 14 kcal, 2.2 g na protina, 0.1 g na carbohydrate at 0.3 g na taba.
Ilang calories ang nasa 150 g ng Mushroom, button, white or brown, fresh, boiled, drained, no salt added?
Ang 150 g ng Mushroom, button, white or brown, fresh, boiled, drained, no salt added ay may 41 kcal, 6.7 g na protina, 0.2 g na carbohydrate at 0.8 g na taba.
Ilang calories ang nasa 200 g ng Mushroom, button, white or brown, fresh, boiled, drained, no salt added?
Ang 200 g ng Mushroom, button, white or brown, fresh, boiled, drained, no salt added ay may 54 kcal, 8.9 g na protina, 0.3 g na carbohydrate at 1 g na taba.
Ilang calories ang nasa 250 g ng Mushroom, button, white or brown, fresh, boiled, drained, no salt added?
Ang 250 g ng Mushroom, button, white or brown, fresh, boiled, drained, no salt added ay may 68 kcal, 11 g na protina, 0.3 g na carbohydrate at 1.3 g na taba.
Pinagmulan: FOODfiles (New Zealand) X1189 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
