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Hamburger with beef and rye bread
Calories at mga nutrisyon
183
calorieskcal bawat 100 g
Protina8.7 g
Carbs14 g
Taba9.6 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 183 kcal —
- Protina 8.7 g 17%
- Carbohydrate 14 g 5%
- Taba 9.6 g 12%
- Saturated fat 2.9 g 14%
- Hibla 2.7 g 10%
- Asukal 2.6 g —
- Sodium 281 mg 12%
- Cholesterol 29.4 mg 10%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 66.1 µg 7%
- Bitamina C 4 mg 4%
- Bitamina D 0.32 µg 2%
- Bitamina E 1.5 mg 10%
- Bitamina K 11.4 µg 10%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.12 mg 10%
- Niacin (B3) 1.4 mg 9%
- Bitamina B6 0.18 mg 11%
- Folate (B9) 23.7 µg 6%
- Bitamina B12 0.62 µg 26%
Mga mineral
- Calcium 87.1 mg 7%
- Iron 1.3 mg 7%
- Magnesium 27.2 mg 6%
- Phosphorus 160 mg 13%
- Potassium 271 mg 6%
- Zinc 1.7 mg 15%
- Copper 0.18 mg 20%
- Manganese 0.4 mg 17%
- Selenium 9.6 µg 17%
- Iodine 22.1 µg 15%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 183 | 8.7 g | 14 g | 9.6 g |
| 50 g | 50 g | 92 | 4.3 g | 6.9 g | 4.8 g |
| 150 g | 150 g | 275 | 13 g | 21 g | 14 g |
| 200 g | 200 g | 366 | 17 g | 28 g | 19 g |
| 250 g | 250 g | 458 | 22 g | 35 g | 24 g |
Mga kahawig na pagkain
- Hamburger beef and wheat roll with crushed grain236 kcal / 100 g
- Hamburger with pork sirloin and rye bread203 kcal / 100 g
- Goat cheese hamburger wheat roll with crushed grain276 kcal / 100 g
- Chicken hamburger wheat roll with crushed grain233 kcal / 100 g
- Vegetable hamburger wheat roll with crushed grain196 kcal / 100 g
- Vegetable hamburger wheat bun215 kcal / 100 g
- Chicken burger wheat roll263 kcal / 100 g
Mga tanong tungkol sa Hamburger with beef and rye bread
Ilang calories ang nasa 100 g ng Hamburger with beef and rye bread?
Ang 100 g ng Hamburger with beef and rye bread ay may 183 kcal, 8.7 g na protina, 14 g na carbohydrate at 9.6 g na taba.
Ilang calories ang nasa 50 g ng Hamburger with beef and rye bread?
Ang 50 g ng Hamburger with beef and rye bread ay may 92 kcal, 4.3 g na protina, 6.9 g na carbohydrate at 4.8 g na taba.
Ilang calories ang nasa 150 g ng Hamburger with beef and rye bread?
Ang 150 g ng Hamburger with beef and rye bread ay may 275 kcal, 13 g na protina, 21 g na carbohydrate at 14 g na taba.
Ilang calories ang nasa 200 g ng Hamburger with beef and rye bread?
Ang 200 g ng Hamburger with beef and rye bread ay may 366 kcal, 17 g na protina, 28 g na carbohydrate at 19 g na taba.
Ilang calories ang nasa 250 g ng Hamburger with beef and rye bread?
Ang 250 g ng Hamburger with beef and rye bread ay may 458 kcal, 22 g na protina, 35 g na carbohydrate at 24 g na taba.
Pinagmulan: Fineli (Finland) 7107 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
