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Hamburger with pork sirloin and rye bread
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 203 kcal —
- Protina 11 g 23%
- Carbohydrate 15 g 5%
- Taba 10 g 13%
- Saturated fat 1.8 g 9%
- Hibla 3.1 g 11%
- Asukal 1.7 g —
- Sodium 391 mg 17%
- Cholesterol 48.3 mg 16%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 32.1 µg 4%
- Bitamina C 3.6 mg 4%
- Bitamina D 0.18 µg 1%
- Bitamina E 2.8 mg 19%
- Bitamina K 17.5 µg 15%
- Thiamin (B1) 0.44 mg 37%
- Riboflavin (B2) 0.15 mg 11%
- Niacin (B3) 1.6 mg 10%
- Bitamina B6 0.25 mg 15%
- Folate (B9) 16.9 µg 4%
- Bitamina B12 0.35 µg 15%
Mga mineral
- Calcium 20 mg 2%
- Iron 0.92 mg 5%
- Magnesium 30 mg 7%
- Phosphorus 136 mg 11%
- Potassium 302 mg 6%
- Zinc 1.3 mg 11%
- Copper 0.11 mg 13%
- Manganese 0.43 mg 19%
- Selenium 11.7 µg 21%
- Iodine 21.1 µg 14%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 203 | 11 g | 15 g | 10 g |
| 50 g | 50 g | 102 | 5.6 g | 7.3 g | 5.1 g |
| 150 g | 150 g | 305 | 17 g | 22 g | 15 g |
| 200 g | 200 g | 406 | 23 g | 29 g | 21 g |
| 250 g | 250 g | 508 | 28 g | 37 g | 26 g |
Mga kahawig na pagkain
- Hamburger with beef and rye bread183 kcal / 100 g
- Hamburger pulled pork and wheat roll with crushed grain187 kcal / 100 g
- Chicken hamburger wheat roll with crushed grain233 kcal / 100 g
- Goat cheese hamburger wheat roll with crushed grain276 kcal / 100 g
- Vegetable hamburger wheat roll with crushed grain196 kcal / 100 g
Mga tanong tungkol sa Hamburger with pork sirloin and rye bread
Ilang calories ang nasa 100 g ng Hamburger with pork sirloin and rye bread?
Ang 100 g ng Hamburger with pork sirloin and rye bread ay may 203 kcal, 11 g na protina, 15 g na carbohydrate at 10 g na taba.
Ilang calories ang nasa 50 g ng Hamburger with pork sirloin and rye bread?
Ang 50 g ng Hamburger with pork sirloin and rye bread ay may 102 kcal, 5.6 g na protina, 7.3 g na carbohydrate at 5.1 g na taba.
Ilang calories ang nasa 150 g ng Hamburger with pork sirloin and rye bread?
Ang 150 g ng Hamburger with pork sirloin and rye bread ay may 305 kcal, 17 g na protina, 22 g na carbohydrate at 15 g na taba.
Ilang calories ang nasa 200 g ng Hamburger with pork sirloin and rye bread?
Ang 200 g ng Hamburger with pork sirloin and rye bread ay may 406 kcal, 23 g na protina, 29 g na carbohydrate at 21 g na taba.
Ilang calories ang nasa 250 g ng Hamburger with pork sirloin and rye bread?
Ang 250 g ng Hamburger with pork sirloin and rye bread ay may 508 kcal, 28 g na protina, 37 g na carbohydrate at 26 g na taba.
Pinagmulan: Fineli (Finland) 30171 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
