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Hamburger, beef and wheat roll, mcdonald's
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 234 kcal —
- Protina 13 g 27%
- Carbohydrate 25 g 9%
- Taba 9.3 g 12%
- Saturated fat 3.6 g 18%
- Hibla 1.5 g 5%
- Asukal 3.7 g —
- Sodium 474 mg 21%
- Cholesterol 25.5 mg 9%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 52.5 µg 6%
- Bitamina C 1.8 mg 2%
- Bitamina D 0.13 µg 1%
- Bitamina E 0.74 mg 5%
- Bitamina K 3.2 µg 3%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 2.9 mg 18%
- Bitamina B6 0.29 mg 17%
- Folate (B9) 13.5 µg 3%
- Bitamina B12 0.54 µg 23%
Mga mineral
- Calcium 23.1 mg 2%
- Iron 1.6 mg 9%
- Magnesium 23.6 mg 6%
- Phosphorus 124 mg 10%
- Potassium 256 mg 5%
- Zinc 2.9 mg 27%
- Copper 0.11 mg 12%
- Manganese 0.25 mg 11%
- Selenium 12.9 µg 23%
- Iodine 24.9 µg 17%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 234 | 14 g | 25 g | 9.3 g |
| 50 g | 50 g | 117 | 6.7 g | 13 g | 4.7 g |
| 150 g | 150 g | 351 | 20 g | 38 g | 14 g |
| 200 g | 200 g | 468 | 27 g | 51 g | 19 g |
| 250 g | 250 g | 585 | 34 g | 63 g | 23 g |
Mga kahawig na pagkain
- Hamburger beef and wheat roll hesburger250 kcal / 100 g
- Hamburger beef and wheat roll186 kcal / 100 g
- Vegetable hamburger wheat bun215 kcal / 100 g
- Chicken hamburger wheat roll with crushed grain233 kcal / 100 g
- Chicken burger wheat roll263 kcal / 100 g
- Vegetable hamburger wheat roll with crushed grain196 kcal / 100 g
Mga tanong tungkol sa Hamburger, beef and wheat roll, mcdonald's
Ilang calories ang nasa 100 g ng Hamburger, beef and wheat roll, mcdonald's?
Ang 100 g ng Hamburger, beef and wheat roll, mcdonald's ay may 234 kcal, 14 g na protina, 25 g na carbohydrate at 9.3 g na taba.
Ilang calories ang nasa 50 g ng Hamburger, beef and wheat roll, mcdonald's?
Ang 50 g ng Hamburger, beef and wheat roll, mcdonald's ay may 117 kcal, 6.7 g na protina, 13 g na carbohydrate at 4.7 g na taba.
Ilang calories ang nasa 150 g ng Hamburger, beef and wheat roll, mcdonald's?
Ang 150 g ng Hamburger, beef and wheat roll, mcdonald's ay may 351 kcal, 20 g na protina, 38 g na carbohydrate at 14 g na taba.
Ilang calories ang nasa 200 g ng Hamburger, beef and wheat roll, mcdonald's?
Ang 200 g ng Hamburger, beef and wheat roll, mcdonald's ay may 468 kcal, 27 g na protina, 51 g na carbohydrate at 19 g na taba.
Ilang calories ang nasa 250 g ng Hamburger, beef and wheat roll, mcdonald's?
Ang 250 g ng Hamburger, beef and wheat roll, mcdonald's ay may 585 kcal, 34 g na protina, 63 g na carbohydrate at 23 g na taba.
Pinagmulan: Fineli (Finland) 32103 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla