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Hamburger, beef and wheat roll, hesburger
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 250 kcal —
- Protina 12 g 24%
- Carbohydrate 20 g 7%
- Taba 14 g 18%
- Saturated fat 4 g 20%
- Hibla 1.2 g 4%
- Asukal 3.4 g —
- Sodium 518 mg 23%
- Cholesterol 26 mg 9%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 51.5 µg 6%
- Bitamina C 1.6 mg 2%
- Bitamina D 0.13 µg 1%
- Bitamina E 1.6 mg 10%
- Bitamina K 9.9 µg 8%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 2.7 mg 17%
- Bitamina B6 0.24 mg 14%
- Folate (B9) 9.5 µg 2%
- Bitamina B12 0.54 µg 23%
Mga mineral
- Calcium 20.7 mg 2%
- Iron 1.4 mg 8%
- Magnesium 20.8 mg 5%
- Phosphorus 109 mg 9%
- Potassium 217 mg 5%
- Zinc 2.9 mg 26%
- Copper 0.09 mg 11%
- Manganese 0.19 mg 8%
- Selenium 12.6 µg 23%
- Iodine 24.1 µg 16%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 250 | 12 g | 20 g | 14 g |
| 50 g | 50 g | 125 | 6.1 g | 10 g | 7 g |
| 150 g | 150 g | 375 | 18 g | 30 g | 21 g |
| 200 g | 200 g | 500 | 25 g | 40 g | 28 g |
| 250 g | 250 g | 625 | 31 g | 50 g | 35 g |
Mga kahawig na pagkain
- Hamburger beef and wheat roll mcdonald's234 kcal / 100 g
- Hamburger beef and wheat roll186 kcal / 100 g
- Vegetable hamburger wheat bun215 kcal / 100 g
- Vegetable hamburger wheat roll with crushed grain196 kcal / 100 g
- Chicken hamburger wheat roll with crushed grain233 kcal / 100 g
- Chicken burger wheat roll263 kcal / 100 g
- Goat cheese hamburger wheat roll with crushed grain276 kcal / 100 g
Mga tanong tungkol sa Hamburger, beef and wheat roll, hesburger
Ilang calories ang nasa 100 g ng Hamburger, beef and wheat roll, hesburger?
Ang 100 g ng Hamburger, beef and wheat roll, hesburger ay may 250 kcal, 12 g na protina, 20 g na carbohydrate at 14 g na taba.
Ilang calories ang nasa 50 g ng Hamburger, beef and wheat roll, hesburger?
Ang 50 g ng Hamburger, beef and wheat roll, hesburger ay may 125 kcal, 6.1 g na protina, 10 g na carbohydrate at 7 g na taba.
Ilang calories ang nasa 150 g ng Hamburger, beef and wheat roll, hesburger?
Ang 150 g ng Hamburger, beef and wheat roll, hesburger ay may 375 kcal, 18 g na protina, 30 g na carbohydrate at 21 g na taba.
Ilang calories ang nasa 200 g ng Hamburger, beef and wheat roll, hesburger?
Ang 200 g ng Hamburger, beef and wheat roll, hesburger ay may 500 kcal, 25 g na protina, 40 g na carbohydrate at 28 g na taba.
Ilang calories ang nasa 250 g ng Hamburger, beef and wheat roll, hesburger?
Ang 250 g ng Hamburger, beef and wheat roll, hesburger ay may 625 kcal, 31 g na protina, 50 g na carbohydrate at 35 g na taba.
Pinagmulan: Fineli (Finland) 32094 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
