Alamin ang laman ng plato mo
Chicken, thigh, flesh, fresh, baked or roasted (skin removed before eaten), no salt or fat added
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 180 kcal —
- Protina 24 g 48%
- Carbohydrate 0 g 0%
- Taba 9.3 g 12%
- Saturated fat 2.7 g 14%
- Hibla 0 g 0%
- Asukal 0 g —
- Sodium 80 mg 3%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 24 µg 3%
- Bitamina C 2.1 mg 2%
- Bitamina D 0.49 µg 2%
- Bitamina E 0.93 mg 6%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.28 mg 22%
- Niacin (B3) 11 mg 69%
- Bitamina B6 0.36 mg 21%
- Folate (B9) 16 µg 4%
- Bitamina B12 0.65 µg 27%
Mga mineral
- Calcium 12 mg 1%
- Iron 0.82 mg 5%
- Phosphorus 188 mg 15%
- Potassium 270 mg 6%
- Zinc 1.9 mg 17%
- Selenium 30 µg 55%
- Iodine 0 µg 0%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 180 | 24 g | 0 g | 9.3 g |
| 50 g | 50 g | 90 | 12 g | 0 g | 4.7 g |
| 150 g | 150 g | 270 | 36 g | 0 g | 14 g |
| 200 g | 200 g | 360 | 48 g | 0 g | 19 g |
| 250 g | 250 g | 450 | 60 g | 0 g | 23 g |
Mga kahawig na pagkain
- Chicken thigh129 kcal / 100 g
- Chicken thigh241 kcal / 100 g
- Turkey flesh162 kcal / 100 g
- Hita ng manokinihaw, walang mantika, walang asin232 kcal / 100 g
- Chicken breast without skin without oil unsalted153 kcal / 100 g
- Chicken drumstick without skin without oil224 kcal / 100 g
- Pork leg roast174 kcal / 100 g
- Karne ng hita ng manokmga broiler o fryer, niluto, inihaw179 kcal / 100 g
Mga tanong tungkol sa Chicken, thigh, flesh, fresh, baked or roasted (skin removed before eaten), no salt or fat added
Ilang calories ang nasa 100 g ng Chicken, thigh, flesh, fresh, baked or roasted (skin removed before eaten), no salt or fat added?
Ang 100 g ng Chicken, thigh, flesh, fresh, baked or roasted (skin removed before eaten), no salt or fat added ay may 180 kcal, 24 g na protina, 0 g na carbohydrate at 9.3 g na taba.
Ilang calories ang nasa 50 g ng Chicken, thigh, flesh, fresh, baked or roasted (skin removed before eaten), no salt or fat added?
Ang 50 g ng Chicken, thigh, flesh, fresh, baked or roasted (skin removed before eaten), no salt or fat added ay may 90 kcal, 12 g na protina, 0 g na carbohydrate at 4.7 g na taba.
Ilang calories ang nasa 150 g ng Chicken, thigh, flesh, fresh, baked or roasted (skin removed before eaten), no salt or fat added?
Ang 150 g ng Chicken, thigh, flesh, fresh, baked or roasted (skin removed before eaten), no salt or fat added ay may 270 kcal, 36 g na protina, 0 g na carbohydrate at 14 g na taba.
Ilang calories ang nasa 200 g ng Chicken, thigh, flesh, fresh, baked or roasted (skin removed before eaten), no salt or fat added?
Ang 200 g ng Chicken, thigh, flesh, fresh, baked or roasted (skin removed before eaten), no salt or fat added ay may 360 kcal, 48 g na protina, 0 g na carbohydrate at 19 g na taba.
Ilang calories ang nasa 250 g ng Chicken, thigh, flesh, fresh, baked or roasted (skin removed before eaten), no salt or fat added?
Ang 250 g ng Chicken, thigh, flesh, fresh, baked or roasted (skin removed before eaten), no salt or fat added ay may 450 kcal, 60 g na protina, 0 g na carbohydrate at 23 g na taba.
Pinagmulan: FOODfiles (New Zealand) M10014 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
