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Chicken or turkey with stuffing
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 172 kcal —
- Protina 20 g 40%
- Carbohydrate 11 g 4%
- Taba 4.9 g 6%
- Saturated fat 1.2 g 6%
- Hibla 0.5 g 2%
- Asukal 1.3 g —
- Sodium 454 mg 20%
- Cholesterol 77 mg 26%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 6 µg 1%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.34 mg 2%
- Bitamina K 0.2 µg 0%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.19 mg 14%
- Niacin (B3) 6.1 mg 38%
- Bitamina B6 0.19 mg 11%
- Folate (B9) 33 µg 8%
- Bitamina B12 0.25 µg 10%
- Choline 47.7 mg 9%
Mga mineral
- Calcium 25 mg 2%
- Iron 1.1 mg 6%
- Magnesium 22 mg 5%
- Phosphorus 184 mg 15%
- Potassium 229 mg 5%
- Zinc 1.3 mg 11%
- Copper 0.08 mg 9%
- Selenium 23.8 µg 43%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 172 | 20 g | 11 g | 4.9 g |
| 1 bahagi | 200 g | 344 | 40 g | 23 g | 9.8 g |
| 2 bahagi | 400 g | 688 | 80 g | 45 g | 20 g |
| ½ bahagi | 100 g | 172 | 20 g | 11 g | 4.9 g |
| 3 bahagi | 600 g | 1032 | 120 g | 67 g | 29 g |
| 4 bahagi | 800 g | 1376 | 160 g | 90 g | 39 g |
| 50 g | 50 g | 86 | 10 g | 5.6 g | 2.4 g |
| 150 g | 150 g | 258 | 30 g | 17 g | 7.3 g |
| 250 g | 250 g | 430 | 50 g | 28 g | 12 g |
Mga kahawig na pagkain
- Chicken or turkey with dumplings144 kcal / 100 g
- Chicken or turkey and potatoes with gravy122 kcal / 100 g
- Ham or pork with stuffing143 kcal / 100 g
- Stuffed chicken drumstick or breast puerto rican style236 kcal / 100 g
- Turkey with vegetable stuffing diet frozen meal96 kcal / 100 g
- Pot pie chicken255 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
Mga tanong tungkol sa Chicken or turkey with stuffing
Ilang calories ang nasa 100 g ng Chicken or turkey with stuffing?
Ang 100 g ng Chicken or turkey with stuffing ay may 172 kcal, 20 g na protina, 11 g na carbohydrate at 4.9 g na taba.
Ilang calories ang nasa 1 bahagi (200 g) ng Chicken or turkey with stuffing?
Ang 1 bahagi (200 g) ng Chicken or turkey with stuffing ay may 344 kcal, 40 g na protina, 23 g na carbohydrate at 9.8 g na taba.
Ilang calories ang nasa 2 bahagi (400 g) ng Chicken or turkey with stuffing?
Ang 2 bahagi (400 g) ng Chicken or turkey with stuffing ay may 688 kcal, 80 g na protina, 45 g na carbohydrate at 20 g na taba.
Ilang calories ang nasa ½ bahagi (100 g) ng Chicken or turkey with stuffing?
Ang ½ bahagi (100 g) ng Chicken or turkey with stuffing ay may 172 kcal, 20 g na protina, 11 g na carbohydrate at 4.9 g na taba.
Ilang calories ang nasa 3 bahagi (600 g) ng Chicken or turkey with stuffing?
Ang 3 bahagi (600 g) ng Chicken or turkey with stuffing ay may 1032 kcal, 120 g na protina, 67 g na carbohydrate at 29 g na taba.
Ilang calories ang nasa 4 bahagi (800 g) ng Chicken or turkey with stuffing?
Ang 4 bahagi (800 g) ng Chicken or turkey with stuffing ay may 1376 kcal, 160 g na protina, 90 g na carbohydrate at 39 g na taba.
Ilang calories ang nasa 50 g ng Chicken or turkey with stuffing?
Ang 50 g ng Chicken or turkey with stuffing ay may 86 kcal, 10 g na protina, 5.6 g na carbohydrate at 2.4 g na taba.
Ilang calories ang nasa 150 g ng Chicken or turkey with stuffing?
Ang 150 g ng Chicken or turkey with stuffing ay may 258 kcal, 30 g na protina, 17 g na carbohydrate at 7.3 g na taba.
Pinagmulan: FNDDS (USDA) 27246200 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
