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Chicken or turkey and potatoes with gravy
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 122 kcal —
- Protina 7.5 g 15%
- Carbohydrate 8.1 g 3%
- Taba 6.4 g 8%
- Saturated fat 1 g 5%
- Hibla 0.9 g 3%
- Asukal 0.6 g —
- Sodium 428 mg 19%
- Cholesterol 26 mg 9%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 2 µg 0%
- Bitamina C 6.1 mg 7%
- Bitamina D 0 µg 0%
- Bitamina E 1 mg 7%
- Bitamina K 5.5 µg 5%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 2.4 mg 15%
- Bitamina B6 0.17 mg 10%
- Folate (B9) 10 µg 3%
- Bitamina B12 0.09 µg 4%
- Choline 20.4 mg 4%
Mga mineral
- Calcium 11 mg 1%
- Iron 0.66 mg 4%
- Magnesium 15 mg 4%
- Phosphorus 81 mg 6%
- Potassium 239 mg 5%
- Zinc 0.53 mg 5%
- Copper 0.07 mg 7%
- Selenium 6.2 µg 11%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 122 | 7.5 g | 8.1 g | 6.4 g |
| 1 bahagi | 242 g | 295 | 18 g | 20 g | 15 g |
| 2 bahagi | 484 g | 590 | 36 g | 39 g | 31 g |
| ½ bahagi | 121 g | 148 | 9 g | 9.8 g | 7.7 g |
| 3 bahagi | 726 g | 886 | 54 g | 59 g | 46 g |
| 4 bahagi | 968 g | 1181 | 72 g | 79 g | 62 g |
| 50 g | 50 g | 61 | 3.7 g | 4.1 g | 3.2 g |
| 150 g | 150 g | 183 | 11 g | 12 g | 9.5 g |
| 200 g | 200 g | 244 | 15 g | 16 g | 13 g |
| 250 g | 250 g | 305 | 19 g | 20 g | 16 g |
Mga kahawig na pagkain
- Chicken or turkey potatoes corn and cheese with gravy123 kcal / 100 g
- Chicken or turkey and noodles with gravy140 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Ham or pork and potatoes with gravy126 kcal / 100 g
- Lamb or mutton and potatoes with gravy129 kcal / 100 g
- Pot pie chicken255 kcal / 100 g
- Turkey patatاس at sarsafrozen, pinainit109 kcal / 100 g
Mga tanong tungkol sa Chicken or turkey and potatoes with gravy
Ilang calories ang nasa 100 g ng Chicken or turkey and potatoes with gravy?
Ang 100 g ng Chicken or turkey and potatoes with gravy ay may 122 kcal, 7.5 g na protina, 8.1 g na carbohydrate at 6.4 g na taba.
Ilang calories ang nasa 1 bahagi (242 g) ng Chicken or turkey and potatoes with gravy?
Ang 1 bahagi (242 g) ng Chicken or turkey and potatoes with gravy ay may 295 kcal, 18 g na protina, 20 g na carbohydrate at 15 g na taba.
Ilang calories ang nasa 2 bahagi (484 g) ng Chicken or turkey and potatoes with gravy?
Ang 2 bahagi (484 g) ng Chicken or turkey and potatoes with gravy ay may 590 kcal, 36 g na protina, 39 g na carbohydrate at 31 g na taba.
Ilang calories ang nasa ½ bahagi (121 g) ng Chicken or turkey and potatoes with gravy?
Ang ½ bahagi (121 g) ng Chicken or turkey and potatoes with gravy ay may 148 kcal, 9 g na protina, 9.8 g na carbohydrate at 7.7 g na taba.
Ilang calories ang nasa 3 bahagi (726 g) ng Chicken or turkey and potatoes with gravy?
Ang 3 bahagi (726 g) ng Chicken or turkey and potatoes with gravy ay may 886 kcal, 54 g na protina, 59 g na carbohydrate at 46 g na taba.
Ilang calories ang nasa 4 bahagi (968 g) ng Chicken or turkey and potatoes with gravy?
Ang 4 bahagi (968 g) ng Chicken or turkey and potatoes with gravy ay may 1181 kcal, 72 g na protina, 79 g na carbohydrate at 62 g na taba.
Ilang calories ang nasa 50 g ng Chicken or turkey and potatoes with gravy?
Ang 50 g ng Chicken or turkey and potatoes with gravy ay may 61 kcal, 3.7 g na protina, 4.1 g na carbohydrate at 3.2 g na taba.
Ilang calories ang nasa 150 g ng Chicken or turkey and potatoes with gravy?
Ang 150 g ng Chicken or turkey and potatoes with gravy ay may 183 kcal, 11 g na protina, 12 g na carbohydrate at 9.5 g na taba.
Pinagmulan: FNDDS (USDA) 27241010 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
