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Chicken or turkey and noodles with tomato-based sauce

Calories at mga nutrisyon

137

calorieskcal bawat 100 g

Protina7.1 g

Carbs14 g

Taba5.4 g

Porsiyento ng calories

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga

Calories 137 kcal —
Protina 7.1 g 14%
Carbohydrate 14 g 5%
Taba 5.4 g 7%
Saturated fat 0.9 g 5%
Hibla 1.1 g 4%
Asukal 1.4 g —
Sodium 343 mg 15%
Cholesterol 34 mg 11%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

Bitamina A 12 µg 1%
Bitamina C 2.2 mg 2%
Bitamina D 0.1 µg 1%
Bitamina E 1.2 mg 8%
Bitamina K 4.1 µg 3%
Thiamin (B1) 0.17 mg 14%
Riboflavin (B2) 0.12 mg 9%
Niacin (B3) 2.7 mg 17%
Bitamina B6 0.1 mg 6%
Folate (B9) 49 µg 12%
Bitamina B12 0.11 µg 5%
Choline 27.6 mg 5%

Mga mineral

Calcium 13 mg 1%
Iron 1.2 mg 7%
Magnesium 20 mg 5%
Phosphorus 87 mg 7%
Potassium 161 mg 3%
Zinc 0.68 mg 6%
Copper 0.1 mg 11%
Selenium 16.8 µg 31%

Calories kada serving

Bahagi	Timbang	Calories	Protina	Carbs	Taba
100 g	100 g	137	7.1 g	14 g	5.4 g
1 bahagi	224 g	307	16 g	32 g	12 g
2 bahagi	448 g	614	32 g	63 g	24 g
½ bahagi	112 g	153	8 g	16 g	6.1 g
3 bahagi	672 g	921	48 g	95 g	37 g
4 bahagi	896 g	1228	64 g	126 g	49 g
50 g	50 g	69	3.6 g	7 g	2.7 g
150 g	150 g	206	11 g	21 g	8.2 g
200 g	200 g	274	14 g	28 g	11 g
250 g	250 g	343	18 g	35 g	14 g

Mga kahawig na pagkain

Mga tanong tungkol sa Chicken or turkey and noodles with tomato-based sauce

Ilang calories ang nasa 100 g ng Chicken or turkey and noodles with tomato-based sauce?

Ang 100 g ng Chicken or turkey and noodles with tomato-based sauce ay may 137 kcal, 7.1 g na protina, 14 g na carbohydrate at 5.4 g na taba.

Ilang calories ang nasa 1 bahagi (224 g) ng Chicken or turkey and noodles with tomato-based sauce?

Ang 1 bahagi (224 g) ng Chicken or turkey and noodles with tomato-based sauce ay may 307 kcal, 16 g na protina, 32 g na carbohydrate at 12 g na taba.

Ilang calories ang nasa 2 bahagi (448 g) ng Chicken or turkey and noodles with tomato-based sauce?

Ang 2 bahagi (448 g) ng Chicken or turkey and noodles with tomato-based sauce ay may 614 kcal, 32 g na protina, 63 g na carbohydrate at 24 g na taba.

Ilang calories ang nasa ½ bahagi (112 g) ng Chicken or turkey and noodles with tomato-based sauce?

Ang ½ bahagi (112 g) ng Chicken or turkey and noodles with tomato-based sauce ay may 153 kcal, 8 g na protina, 16 g na carbohydrate at 6.1 g na taba.

Ilang calories ang nasa 3 bahagi (672 g) ng Chicken or turkey and noodles with tomato-based sauce?

Ang 3 bahagi (672 g) ng Chicken or turkey and noodles with tomato-based sauce ay may 921 kcal, 48 g na protina, 95 g na carbohydrate at 37 g na taba.

Ilang calories ang nasa 4 bahagi (896 g) ng Chicken or turkey and noodles with tomato-based sauce?

Ang 4 bahagi (896 g) ng Chicken or turkey and noodles with tomato-based sauce ay may 1228 kcal, 64 g na protina, 126 g na carbohydrate at 49 g na taba.

Ilang calories ang nasa 50 g ng Chicken or turkey and noodles with tomato-based sauce?

Ang 50 g ng Chicken or turkey and noodles with tomato-based sauce ay may 69 kcal, 3.6 g na protina, 7 g na carbohydrate at 2.7 g na taba.

Ilang calories ang nasa 150 g ng Chicken or turkey and noodles with tomato-based sauce?

Ang 150 g ng Chicken or turkey and noodles with tomato-based sauce ay may 206 kcal, 11 g na protina, 21 g na carbohydrate at 8.2 g na taba.

Pinagmulan: FNDDS (USDA) 27242400 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla