Alamin ang laman ng plato mo
Pasta with tomato-based sauce and poultry, home recipe
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 118 kcal —
- Protina 6 g 12%
- Carbohydrate 18 g 6%
- Taba 1.7 g 2%
- Saturated fat 0.3 g 2%
- Hibla 1.6 g 6%
- Asukal 2.4 g —
- Sodium 198 mg 9%
- Cholesterol 9 mg 3%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 14 µg 2%
- Bitamina C 0.8 mg 1%
- Bitamina D 0 µg 0%
- Bitamina E 0.99 mg 7%
- Bitamina K 5.4 µg 5%
- Thiamin (B1) 0.16 mg 13%
- Riboflavin (B2) 0.11 mg 9%
- Niacin (B3) 3.2 mg 20%
- Bitamina B6 0.13 mg 8%
- Folate (B9) 44 µg 11%
- Bitamina B12 0.1 µg 4%
- Choline 14.9 mg 3%
Mga mineral
- Calcium 16 mg 1%
- Iron 1.1 mg 6%
- Magnesium 19 mg 5%
- Phosphorus 66 mg 5%
- Potassium 174 mg 4%
- Zinc 0.55 mg 5%
- Copper 0.09 mg 10%
- Selenium 16.6 µg 30%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 118 | 6 g | 18 g | 1.7 g |
| 1 bahagi | 250 g | 295 | 15 g | 44 g | 4.4 g |
| 2 bahagi | 500 g | 590 | 30 g | 88 g | 8.7 g |
| ½ bahagi | 125 g | 148 | 7.6 g | 22 g | 2.2 g |
| 3 bahagi | 750 g | 885 | 45 g | 132 g | 13 g |
| 4 bahagi | 1000 g | 1180 | 60 g | 176 g | 17 g |
| 50 g | 50 g | 59 | 3 g | 8.8 g | 0.9 g |
| 150 g | 150 g | 177 | 9.1 g | 26 g | 2.6 g |
| 200 g | 200 g | 236 | 12 g | 35 g | 3.5 g |
Mga kahawig na pagkain
- Pasta with tomato-based sauce poultry and added vegetables home recipe116 kcal / 100 g
- Pasta with tomato-based sauce and meat home recipe125 kcal / 100 g
- Chicken or turkey and noodles with tomato-based sauce137 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce134 kcal / 100 g
- Stuffed shells with chicken with tomato sauce136 kcal / 100 g
- Macaroni or pasta salad with chicken213 kcal / 100 g
- Lasagna with meat home recipe206 kcal / 100 g
- Stew chicken with pasta108 kcal / 100 g
- Lasagna with chicken or turkey205 kcal / 100 g
Mga tanong tungkol sa Pasta with tomato-based sauce and poultry, home recipe
Ilang calories ang nasa 100 g ng Pasta with tomato-based sauce and poultry, home recipe?
Ang 100 g ng Pasta with tomato-based sauce and poultry, home recipe ay may 118 kcal, 6 g na protina, 18 g na carbohydrate at 1.7 g na taba.
Ilang calories ang nasa 1 bahagi (250 g) ng Pasta with tomato-based sauce and poultry, home recipe?
Ang 1 bahagi (250 g) ng Pasta with tomato-based sauce and poultry, home recipe ay may 295 kcal, 15 g na protina, 44 g na carbohydrate at 4.4 g na taba.
Ilang calories ang nasa 2 bahagi (500 g) ng Pasta with tomato-based sauce and poultry, home recipe?
Ang 2 bahagi (500 g) ng Pasta with tomato-based sauce and poultry, home recipe ay may 590 kcal, 30 g na protina, 88 g na carbohydrate at 8.7 g na taba.
Ilang calories ang nasa ½ bahagi (125 g) ng Pasta with tomato-based sauce and poultry, home recipe?
Ang ½ bahagi (125 g) ng Pasta with tomato-based sauce and poultry, home recipe ay may 148 kcal, 7.6 g na protina, 22 g na carbohydrate at 2.2 g na taba.
Ilang calories ang nasa 3 bahagi (750 g) ng Pasta with tomato-based sauce and poultry, home recipe?
Ang 3 bahagi (750 g) ng Pasta with tomato-based sauce and poultry, home recipe ay may 885 kcal, 45 g na protina, 132 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa 4 bahagi (1000 g) ng Pasta with tomato-based sauce and poultry, home recipe?
Ang 4 bahagi (1000 g) ng Pasta with tomato-based sauce and poultry, home recipe ay may 1180 kcal, 60 g na protina, 176 g na carbohydrate at 17 g na taba.
Ilang calories ang nasa 50 g ng Pasta with tomato-based sauce and poultry, home recipe?
Ang 50 g ng Pasta with tomato-based sauce and poultry, home recipe ay may 59 kcal, 3 g na protina, 8.8 g na carbohydrate at 0.9 g na taba.
Ilang calories ang nasa 150 g ng Pasta with tomato-based sauce and poultry, home recipe?
Ang 150 g ng Pasta with tomato-based sauce and poultry, home recipe ay may 177 kcal, 9.1 g na protina, 26 g na carbohydrate at 2.6 g na taba.
Pinagmulan: FNDDS (USDA) 58146342 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
