Alamin ang laman ng plato mo
Chicken or turkey, potatoes, corn, and cheese, with gravy
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 123 kcal —
- Protina 4.5 g 9%
- Carbohydrate 12 g 4%
- Taba 6.1 g 8%
- Saturated fat 1.5 g 7%
- Hibla 1.1 g 4%
- Asukal 1 g —
- Sodium 353 mg 15%
- Cholesterol 11 mg 4%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 26 µg 3%
- Bitamina C 0.7 mg 1%
- Bitamina D 0.2 µg 1%
- Bitamina E 0.46 mg 3%
- Bitamina K 3.4 µg 3%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 1.6 mg 10%
- Bitamina B6 0.11 mg 6%
- Folate (B9) 13 µg 3%
- Bitamina B12 0.12 µg 5%
- Choline 17.5 mg 3%
Mga mineral
- Calcium 41 mg 3%
- Iron 0.43 mg 2%
- Magnesium 17 mg 4%
- Phosphorus 99 mg 8%
- Potassium 222 mg 5%
- Zinc 0.49 mg 4%
- Copper 0.05 mg 5%
- Selenium 5.4 µg 10%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 123 | 4.5 g | 12 g | 6.1 g |
| 1 bahagi | 531 g | 653 | 24 g | 65 g | 32 g |
| 2 bahagi | 1062 g | 1306 | 48 g | 129 g | 65 g |
| ½ bahagi | 265.5 g | 327 | 12 g | 32 g | 16 g |
| 3 bahagi | 1593 g | 1959 | 72 g | 194 g | 97 g |
| 4 bahagi | 2124 g | 2613 | 96 g | 259 g | 130 g |
| 50 g | 50 g | 62 | 2.3 g | 6.1 g | 3.1 g |
| 150 g | 150 g | 185 | 6.8 g | 18 g | 9.2 g |
| 200 g | 200 g | 246 | 9 g | 24 g | 12 g |
| 250 g | 250 g | 308 | 11 g | 30 g | 15 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Chicken or turkey, potatoes, corn, and cheese, with gravy
Ilang calories ang nasa 100 g ng Chicken or turkey, potatoes, corn, and cheese, with gravy?
Ang 100 g ng Chicken or turkey, potatoes, corn, and cheese, with gravy ay may 123 kcal, 4.5 g na protina, 12 g na carbohydrate at 6.1 g na taba.
Ilang calories ang nasa 1 bahagi (531 g) ng Chicken or turkey, potatoes, corn, and cheese, with gravy?
Ang 1 bahagi (531 g) ng Chicken or turkey, potatoes, corn, and cheese, with gravy ay may 653 kcal, 24 g na protina, 65 g na carbohydrate at 32 g na taba.
Ilang calories ang nasa 2 bahagi (1062 g) ng Chicken or turkey, potatoes, corn, and cheese, with gravy?
Ang 2 bahagi (1062 g) ng Chicken or turkey, potatoes, corn, and cheese, with gravy ay may 1306 kcal, 48 g na protina, 129 g na carbohydrate at 65 g na taba.
Ilang calories ang nasa ½ bahagi (265.5 g) ng Chicken or turkey, potatoes, corn, and cheese, with gravy?
Ang ½ bahagi (265.5 g) ng Chicken or turkey, potatoes, corn, and cheese, with gravy ay may 327 kcal, 12 g na protina, 32 g na carbohydrate at 16 g na taba.
Ilang calories ang nasa 3 bahagi (1593 g) ng Chicken or turkey, potatoes, corn, and cheese, with gravy?
Ang 3 bahagi (1593 g) ng Chicken or turkey, potatoes, corn, and cheese, with gravy ay may 1959 kcal, 72 g na protina, 194 g na carbohydrate at 97 g na taba.
Ilang calories ang nasa 4 bahagi (2124 g) ng Chicken or turkey, potatoes, corn, and cheese, with gravy?
Ang 4 bahagi (2124 g) ng Chicken or turkey, potatoes, corn, and cheese, with gravy ay may 2613 kcal, 96 g na protina, 259 g na carbohydrate at 130 g na taba.
Ilang calories ang nasa 50 g ng Chicken or turkey, potatoes, corn, and cheese, with gravy?
Ang 50 g ng Chicken or turkey, potatoes, corn, and cheese, with gravy ay may 62 kcal, 2.3 g na protina, 6.1 g na carbohydrate at 3.1 g na taba.
Ilang calories ang nasa 150 g ng Chicken or turkey, potatoes, corn, and cheese, with gravy?
Ang 150 g ng Chicken or turkey, potatoes, corn, and cheese, with gravy ay may 185 kcal, 6.8 g na protina, 18 g na carbohydrate at 9.2 g na taba.
Pinagmulan: FNDDS (USDA) 27341000 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
